Highlands Ranch 2nd Annual Turkey Trot
-
No new posts
Highlands Ranch 2nd Annual Turkey Trot - Run
View Member's Race Log
Run
Comments: Cold. Couldn't really warm up properly because the outside temp. was 35 at the start of the race. Took the first mile to feel warmed up and comfortable. What would you do differently?: Nothing, this was just a training day. Post race
Warm down: Walk around, stretch, eat bagels, drink some beer. What limited your ability to perform faster: Training Event comments: This was really just an excuse to do a training run. Hilly course, cold weather, tried to just settle in and run a low HR 5K while holding good form. I think I did that pretty successfully. Avg. HR was 139. Last updated: 2005-11-24 12:00 AM
|
|
{postbutton}
2005-11-24 7:49 PM |
|
2005-11-25 9:30 AM in reply to: #291856 |
2005-11-25 10:49 AM in reply to: #291856 |
2005-11-25 10:57 AM in reply to: #291856 |
General Discussion-> Race Reports! |
{postbutton}
United States
35F / 2C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/
Sitting in the car with the heater cranked, right up until 10 minutes before the race when we jumped out and jogged for 5 minutes and did a little light stretching. I've gotten used to getting on the stationary bike for at least 10 minutes before running, so I felt cold and tight when the race started.