You should definitely try raw almonds. I think they are best that way, but some brands carry noticeable better almonds than others. I like the ones from Blue Diamond
(@ Target
). I also like raw peanuts with raisins.
I usually bring one or two pieces of fruit
(plum, apple, kiwi, banana, orange
) to work every day. This might be weird, but I also often bring a cup of raw, frozen mixed veggies
(yep, the one with the lima beans
), and eat it when it's defrosted a little. oooh, frozen grapes are good, too, almost like dessert.
I make something kinda like Lisa's sweet potato fries every once in a while - but I also add garlic, crushed rosemary, and creole seasoning, and use russet potatoes too. Yummy!
The Walford salad someone posted above looks good - got to try that one.
But my all time favorite healthy snack has got to be Greek yogurt w/fruit & grape nuts cereal.
I use the 5 oz Dannon Oikos plain Greek yogurt - my favorite so far and just the right volume. I buy frozen blueberries & raspberries - much cheaper that way - and defrost 0.5-1 cup for 30 sec in the microwave. Add the yogurt - there is just enough fruit juice to flavor the yogurt nicely - mix in 2 Tbsp of grape nuts for fiber & crunch. It's the healthiest snack I've found, and so, so good. Only about 180-200 calories, also. Love it!