Subject: RE: RUN the Gauntlet December ChallengeGot 6.7 miles in today and ran a new section outside my usual routes which was fun.
I am done running this month as i am doing a 60 miles charity bike ride tomorrow.
I added this event midway through the month and i had to take some days off at the beginning of the month for rest and recovery so will be shy my original goal. Nevertheless my intent was to see
how i would fare running more mileage.
Thanks to everyone who took part and i hope it helped keep you motivated and on track with your running goals . Please update the spreadsheet by sunday night so we
can pick a winning team . |