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3.7.12 Happy Hump Day!
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 2012-03-07 7:30 AM |
Elite  4583   |  Subject: 3.7.12 Happy Hump Day!Good morning! The west desert is currently experiencing 50+ mph wind gusts, so needless to say my run was on the treadmill this morning! 4:15am: 11 miles on the treadmill watching Supernatural...creeeeeepy! Halfway through the weeks folks! Happy training! |
| 2012-03-07 7:35 AM in reply to: #4084304 |
Extreme Veteran 371 | Subject: RE: 3.7.12 Happy Hump Day! Good afternoon from this side of the Atlantic! Supposedly 12K this evening ... but it looks like a thunderstorm is brewing! We'll see. I'm still so happy I managed to learn how to flip turn last night! |
| 2012-03-07 7:39 AM in reply to: #4084304 |
Melon Presser 52116 | Subject: RE: 3.7.12 Happy Hump Day! Lotta crazy weather for you folks! So far 4000m swim for me today that included a 1000 IM. That's a new one for me. Shrug ... I just felt like it? I would be riding, too, but I seem to have misplaced a vital part of my bike ... uh ... where on Earth (in my house) could it be? |
| 2012-03-07 7:46 AM in reply to: #4084304 |
Master 6834  Englewood, Florida | Subject: RE: 3.7.12 Happy Hump Day! 5:15 am - 4 miles of slow and steady pavement pounding. No wild weather, simply a beautiful moonlit 59* out. Enjoy the day folks. |
| 2012-03-07 7:50 AM in reply to: #4084304 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 3.7.12 Happy Hump Day! Busy day, not sure I'll get a workout done today. |
| 2012-03-07 8:28 AM in reply to: #4084304 |
New user 394 | Subject: RE: 3.7.12 Happy Hump Day! ingleshteechur - 2012-03-07 5:30 AM Good morning! The west desert is currently experiencing 50+ mph wind gusts, so needless to say my run was on the treadmill this morning! 4:15am: 11 miles on the treadmill watching Supernatural...creeeeeepy! Halfway through the weeks folks! Happy training!
We had some pretty high winds here in AZ this morning as well so I was also forced on the treadmill. Unfortunately, lately the treadmill and me are not friends and I can no longer make myself do long runs on it anymore, so instead of a 10 miler this morning I did... 4:00am - 3.5 mile run (32 minutes), 15 minutes on eleptical, 1 mile run (8:30ish???), 5 minutes on eleptical, 1 mile run (7:16), then off to the pool for a 1500 meter swim (31:00 on the dot).
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| 2012-03-07 8:58 AM in reply to: #4084304 |
Expert 1121 Chicago | Subject: RE: 3.7.12 Happy Hump Day! 5-mile run before work. Windy in the northern suburbs of Chicago today, but a great run! |
| 2012-03-07 9:04 AM in reply to: #4084304 |
Extreme Veteran 511 St Johns, Florida | Subject: RE: 3.7.12 Happy Hump Day! 5:45am - Nice 57F Run as the sun came up. 8.25 miles. |
| 2012-03-07 9:07 AM in reply to: #4084304 |
Expert 1115 Spokane, WA | Subject: RE: 3.7.12 Happy Hump Day! Have an easy 5.5 mile run scheduled after my 4+ hour drive to the west side of the state. |
| 2012-03-07 5:41 PM in reply to: #4084304 |
Master 2760 Los Angeles, CA | Subject: RE: 3.7.12 Happy Hump Day! Greetings! 30 minute quality bike on the trainer workout this morning (5x20 tabata intervals). 6.5 mile run after work. =) |
| 2012-03-07 6:23 PM in reply to: #4084304 |
Expert 1115 Spokane, WA | Subject: RE: 3.7.12 Happy Hump Day! Ok make that 7+, I got a little lost! Nice 7:38 pace too. |
 2012-03-07 6:25 PM in reply to: #4084304 |
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| 2012-03-07 6:49 PM in reply to: #4084304 |
| Master 1526 Bolivia, NC | Subject: RE: 3.7.12 Happy Hump Day! An easy 1600 yards in the pool today, recovering from some sore muscles from a workout a few days ago. |
| 2012-03-07 8:11 PM in reply to: #4084304 |
| Veteran 341 Orangevale, CA | Subject: RE: 3.7.12 Happy Hump Day! Got in 2000 yds at the pool. Slowly building up the distance |
| 2012-03-07 9:10 PM in reply to: #4084304 |
| Expert 1014 , New Hampshire | Subject: RE: 3.7.12 Happy Hump Day! In the pool today doing drills, drills, drills.  |
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