General Discussion Triathlon Talk » 3.7.12 Happy Hump Day! Rss Feed  
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2012-03-07 7:30 AM

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Elite
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Subject: 3.7.12 Happy Hump Day!

Good morning!

The west desert is currently experiencing 50+ mph wind gusts, so needless to say my run was on the treadmill this morning!

4:15am:  11 miles on the treadmill watching Supernatural...creeeeeepy!  

Halfway through the weeks folks!  Happy training!



2012-03-07 7:35 AM
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Extreme Veteran
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Subject: RE: 3.7.12 Happy Hump Day!

Good afternoon from this side of the Atlantic!

Supposedly 12K this evening ... but it looks like a thunderstorm is brewing!  We'll see.  I'm still so happy I managed to learn how to flip turn last night!

2012-03-07 7:39 AM
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Melon Presser
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Subject: RE: 3.7.12 Happy Hump Day!

Lotta crazy weather for you folks!

So far 4000m swim for me today that included a 1000 IM. That's a new one for me. Shrug ... I just felt like it?

I would be riding, too, but I seem to have misplaced a vital part of my bike ... uh ... where on Earth (in my house) could it be?

2012-03-07 7:46 AM
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Master
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Subject: RE: 3.7.12 Happy Hump Day!
5:15 am - 4 miles of slow and steady pavement pounding. No wild weather, simply a beautiful moonlit 59* out.

Enjoy the day folks.
2012-03-07 7:50 AM
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Master
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Somewhere on the Tennessee River
Subject: RE: 3.7.12 Happy Hump Day!
Busy day, not sure I'll get a workout done today.   
2012-03-07 8:28 AM
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Subject: RE: 3.7.12 Happy Hump Day!
ingleshteechur - 2012-03-07 5:30 AM

Good morning!

The west desert is currently experiencing 50+ mph wind gusts, so needless to say my run was on the treadmill this morning!

4:15am:  11 miles on the treadmill watching Supernatural...creeeeeepy!  

Halfway through the weeks folks!  Happy training!

 

We had some pretty high winds here in AZ this morning as well so I was also forced on the treadmill.  Unfortunately, lately the treadmill and me are not friends and I can no longer make myself do long runs on it anymore, so instead of a 10 miler this morning I did...

4:00am - 3.5 mile run (32 minutes), 15 minutes on eleptical, 1 mile run (8:30ish???), 5 minutes on eleptical, 1 mile run (7:16), then off to the pool for a 1500 meter swim (31:00 on the dot).

 

 



2012-03-07 8:58 AM
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Expert
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Subject: RE: 3.7.12 Happy Hump Day!
5-mile run before work.  Windy in the northern suburbs of Chicago today, but a great run!
2012-03-07 9:04 AM
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Subject: RE: 3.7.12 Happy Hump Day!

5:45am - Nice 57F Run as the sun came up.  8.25 miles.

2012-03-07 9:07 AM
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Expert
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Spokane, WA
Subject: RE: 3.7.12 Happy Hump Day!
Have an easy 5.5 mile run scheduled after my 4+ hour drive to the west side of the state.
2012-03-07 5:41 PM
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Master
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Los Angeles, CA
Subject: RE: 3.7.12 Happy Hump Day!
Greetings!  30 minute quality bike on the trainer workout this morning (5x20 tabata intervals).  6.5 mile run after work. =)
2012-03-07 6:23 PM
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Expert
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Spokane, WA
Subject: RE: 3.7.12 Happy Hump Day!
Ok make that 7+, I got a little lost!  Nice 7:38 pace too.


2012-03-07 6:25 PM
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Extreme Veteran
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Northern Virginia
Subject: RE: 3.7.12 Happy Hump Day!
Off day for this hump day.
2012-03-07 6:49 PM
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Master
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Bolivia, NC
Subject: RE: 3.7.12 Happy Hump Day!
An easy 1600 yards in the pool today, recovering from some sore muscles from a workout a few days ago.
2012-03-07 8:11 PM
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Veteran
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Orangevale, CA
Subject: RE: 3.7.12 Happy Hump Day!
Got in 2000 yds at the pool.  Slowly building up the distance
2012-03-07 9:10 PM
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Expert
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, New Hampshire
Subject: RE: 3.7.12 Happy Hump Day!
In the pool today doing drills, drills, drills.
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General Discussion Triathlon Talk » 3.7.12 Happy Hump Day! Rss Feed