September Totals!

A lot of my cycling was done on the trainer this month so the mileage is a bit low...

Was a better month overall. Still a little low on run mileage, but overall a good month. I started to move my biking inside to my trainer since winter is coming fast. We had snow this morning. I still need to get a 8-10 mile run in today, but here are my totals.

I'm jealous of your snow!  Send some south, please...

I will send pictures of the snow, ice sculptures and probably some Auroora Borealis (northern Lights) when I am able to get some shots. I am not looking forward to the next 5 months of indoor training. Although I am hoping to get a run in while temps are in the -40's. At least 1 mile is my goal.

I would love to see pictures.  Spent a summer there ages ago now--still near the top of my list of places to go back to.  Indoor training does suck, however.  But when your nose hairs freeze, well, it's kind of a sign that your lungs probably aren't too thrilled either

A nod to the OP and non-hijacking use of the thread:  I have no life any more and I'm tired most of the time.  Can't wait for Nov. 3!

You gals are rocking!!!  Nice work!

Bike 888mi

Swim 2.3k (800m in a tri)

Run 3mi (in a tri)

Slightly bike focused right now.

Canadian math....who can figure?  Still, I'm pretty sure 396KM is 396KM in the US too....and that's a bunch of miles in any math.  Nice!!

First full month of training ever, so that is a PR for me.

First month where everything has been logged. I teach indoor cycling 3x a week, so I'm not as slow as it looks  

Swim: 8300 yards
Bike: 217 miles
Run: 263 miles

Run focus for marathon prep, with a little S/B thrown in for good measure. Fingers crossed that I can avoid crippling myself for the next 4 weeks, then I think I'm due for a big shift towards biking, to let the old body recover from all the pounding. 

Not overly happy with my bike totals.  Been running alot more lately as I have a 10k next weekend and I'm really hoping to go sub 50min.  Will hopefully up my bike totals for Oct as I'm planning on doing one or two 100k rides.

Starting to build back up after a relaxed few weeks post IM

Kind of a low run month -- includes a short taper for Nation's Tri and a few runs missed to illness. Haven't biked or swam since Nation's.

WOW.. You all have some impressive training totals.  I felt like I put in a good solid month in preparation for my first sprint yesterday, the last day of the month, but my totals look low compared with a lot of you.  Healthy all month, other than a two day bout with a bit of food poisoning..   

Swim:  22,300 yds.  5:47:17

Bike:  300.23 miles.  16:15:38

Run:  102.12 miles.  15:42:40

Really picked up the run mileage this month without dropping either of the other two so I was happy about that.

Wow, some impressive numbers posted here.

Not quite so big, but I high for me (with tri):

On the plus side my long runs are getting longer.  I did a 9 mile run a week ago and 10 mile run yesterday.

While I hope this month will be better I have a 5K this coming weekend that I hope I PR on for a better Peachtree start group next year and a tri the following weekend.  That will eat into long runs/rides as I typically do those on the weekends and I don't want to do too much before either event.

Most Biking done on the trainer, hours only.

Not terrible, need to up my biking. 

Bike:  170.79 miles - 11h19m48s

Run: 68.56 miles - 10h23m9s

Swim: 8773.54 yds - 3h19m57s

Not bad for my third full month of training.

Run 212.3 miles

Trainer 1486 minutes (mostly sufferfest videos)

Mountain Bike 20 miles

Swam 0.25 miles

First Marathon in 2 weeks.  Not much swimming, pool closed on Labor day and haven't signed up for a pool for the winter yet.

September's totals: