Just curious if I am missing something, but on the workouts I uploaded from my Garmin prior to the update say
"Invalid Data" for the splits. Everything else seems to be there. Is there anyway to retrieve those? It's not a huge deal because the average pace is still there.
I see. No, the data is there, we just need to fix how the graph reads it. We fixed a similar issue a week ago, but it must have been only for swim data that was reported as invalid. We'll get it.
This month we talk with gsmacleod, aka Coach Shane MacLeod on his coaching philosophy, his approach to gadgets, training plans, missed workouts and strength training.
Lots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.
Negative splitting is a learned skill, and can be a valuable tool to use in virtually any race situation. Employing Negative Split workouts in your training can improve your racing.
Many times a missed workout leads to undue stress and frustration which can adversely affect athletic performance and day-to-day life. Here are some tips to deal with the inevitable missed workout.