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T-Rex Tri - Triathlon

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Brighton, Michigan
United States
Running Fit Triathlon
70F / 21C
Total Time = 1h 31m 33s
Overall Rank = 280/408
Age Group = F3539
Age Group Rank = 16/26
Pre-race routine:

I felt really good going into this race. I was happy. I really enjoy this triathlon series.
  • 17m 56s
  • 880 yards
  • 02m 02s / 100 yards
Transition 1
  • 01m 25s
  • 37m 4s
  • 12.4 miles
  • 20.07 mile/hr
Transition 2
  • 01m 11s
  • 33m 55s
  • 3.1 miles
  • 10m 56s  min/mile
Post race

Last updated: 2013-05-21 12:00 AM
00:17:56 | 880 yards | 02m 02s / 100yards
Age Group: 0/26
Overall: 0/408
Performance: Good
Suit: Sleeveless
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Time: 01:25
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
00:37:04 | 12.4 miles | 20.07 mile/hr
Age Group: 0/26
Overall: 0/408
Performance: Good
Wind: None
Road:   Cadence: 80
Turns: Average Cornering:
Gear changes: Good Hills:
Race pace: Hard Drinks: Not enough
Time: 01:11
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Below average
Shoe and helmet removal Good
00:33:55 | 03.1 miles | 10m 56s  min/mile
Age Group: 0/26
Overall: 0/408
Performance: Good
Keeping cool Good Drinking Just right
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2013-09-13 9:20 AM

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Berkley, MI
Subject: T-Rex Tri
General Discussion-> Race Reports!
General Discussion Race Reports! » T-Rex Tri Rss Feed  

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I have always been an athlete, growing up playing team sports like basketball and soccer. I also ran in a couple of 10K races every year, so I had no reason to worry about running a 5K...right?
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After I left the running store, I couldn't stop thinking about the sprint tri and how much of a challenge it would be for me. So instead of joining a gym, I started riding my bike and it felt great.
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A product review of the Louis Garneau Tri Air Triathlon Shoe. After nearly two years of testing, see how this shoe performed. Currently being replaced by the Tri Air 2.
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I couldn’t help but feel that the race had beaten me. Perhaps duathlons were more for me? No, I was more determined than ever to succeed. I was determined to get on top of my swimming.
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This life of mine is not so different from yours. It has a multitude of similarities. I suffer from uncertainty, I get nervous at the thought of registering and when getting to the starting line.
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I am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
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9 weeks after my first bike ride, 5 months after my first swim and 13 months after my surgery I entered the Nelson week Tri a Tri !
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author : aloufan
comments : 0
I couldn't believe that my splits kept getting lower! I started to run harder after I passed the "5 km" sign and picked a few people that I wanted to pass.