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T-Rex Tri - Triathlon


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Brighton, Michigan
United States
Running Fit Triathlon
70F / 21C
Sunny
Total Time = 1h 31m 33s
Overall Rank = 280/408
Age Group = F3539
Age Group Rank = 16/26
Pre-race routine:

I felt really good going into this race. I was happy. I really enjoy this triathlon series.
Swim
  • 17m 56s
  • 880 yards
  • 02m 02s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 37m 4s
  • 12.4 miles
  • 20.07 mile/hr
Transition 2
  • 01m 11s
Run
  • 33m 55s
  • 3.1 miles
  • 10m 56s  min/mile
Post race



Last updated: 2013-05-21 12:00 AM
Swimming
00:17:56 | 880 yards | 02m 02s / 100yards
Age Group: 0/26
Overall: 0/408
Performance: Good
Suit: Sleeveless
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:25
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:37:04 | 12.4 miles | 20.07 mile/hr
Age Group: 0/26
Overall: 0/408
Performance: Good
Wind: None
Course:
Road:   Cadence: 80
Turns: Average Cornering:
Gear changes: Good Hills:
Race pace: Hard Drinks: Not enough
T2
Time: 01:11
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Below average
Shoe and helmet removal Good
Running
00:33:55 | 03.1 miles | 10m 56s  min/mile
Age Group: 0/26
Overall: 0/408
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-09-13 9:20 AM

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