Are you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.
At first I thought, "Oh boy, what a mistake!" Let’s face it, I could barely run half a mile, I had not swum in forever, and my biking skills were not great, to say the least.
The off-season is the best time to fine tune your skills and prepare yourself for the next season. It is also time for you to gain some strength and get a little rest after a long season of training.
The DVD assumes little-to-no experience with competitive swimming and starts off in the pool citing the need to build confidence in a controlled environment.
Try to view your injury as another athletic challenge and an opportunity for personal learning and growth. Identify the skills that help you succeed as an athlete.
Whether your bike is new, new to you, or you have not been on the bike for a long time, you really should spend some time thinking about how your bike fits you.