login
April totals & whats your A race (Page 2)
-
No new posts
|
 2014-05-01 11:31 AM in reply to: MikeyP4 |
Expert  3126     Boise, ID |  Subject: RE: April totals & whats your A race
Excuses: Dang calf will just not cooperate with the running, was unable to run for 2 weeks and back to square one now. Oh and one ride cut short due to 30mph wind. A Race: IM CDA in 2 months. Totals: Swim: 23550 Bike: 417.6 Run: 46.1 Going into survival mode for the IM marathon. |
| 2014-05-01 12:02 PM in reply to: Aarondb4 |
Regular 273 | Subject: RE: April totals & whats your A race S: 8:30hrs 22km B: 21:00hrs 443mi R: 12:30hrs 95mi Spring A race was IM 70.3 NOLA a few weeks back, took an easy week after that. Fall A race is IMFL. |
| 2014-05-01 12:13 PM in reply to: mbwallis |
New user 69 Nashville, TN | Subject: RE: April totals & whats your A race Swim: 6h 26m 30s - 20337.45 Yd Bike: 16h 38m 52s - 260.7 Mi Run: 14h 04m 23s - 107.12 Mi My A race is Ironman Chattanooga in Sept. |
| 2014-05-01 12:13 PM in reply to: mbwallis |
Veteran 327 | Subject: RE: April totals & whats your A race Swim: 20,400 yds. 6:07:49 Bike: 286.64 miles 16:16:15 Run: 105.35 miles 15:34:45 Strength traning: 2:30 "A" race is IMCHOO in September. |
| 2014-05-01 1:15 PM in reply to: Paulford8 |
Veteran 294 Mission Viejo, | Subject: RE: April totals & whats your A race First A coming up June 1, the OC International, Olympic Distance. Not sure after that, several options. Swim - 21,860 Bike - 290 Run - 58 |
| 2014-05-01 1:48 PM in reply to: Paulford8 |
| 278 Atlanta, Georgia | Subject: RE: April totals & whats your A race Running: 65.09 mi - 9:35:09 h:m:s Swimming: 9.74 mi - 6:31:59 h:m:s Cycling: 16.24 mi - 57:28 h:m:s My first tri is 5/31, so I am literally brand new to the bike. |
| 2014-05-01 1:54 PM in reply to: Meathead |
Master 3888 Overland Park, KS | Subject: RE: April totals & whats your A race I'm too random to have an A race. My favorite is coming up June 8, IMKS 70.3 then randomness may take me to AG Nationals in August, that could become my A race.... Swim: 8h 00m - 25000 Yd Bike: 19h 22m 29s - 367.38 Mi Run: 8h 02m 09s - 57.2 Mi |
| 2014-05-01 2:30 PM in reply to: 0 |
Extreme Veteran 2261 Ridgeland, Mississippi | Subject: RE: April totals & whats your A race I'll start with the totals Swim - 8:10 27,657 yds Bike - 15:44 321mi Run - 10:10 84.85mi The swim and bike are down due to me going out of town a lot during the weekends, which kept me out of the pool and not as available for long rides. I swam for 20.9% less time this month over last and 19.7%less yardage. Bike was down 23.9% in time and 21.3% in distance. The good news about those figures is the drop in distance is less than the distance in time, so at least I'm doing less at a faster pace. More quality can't hurt. The run I saw a 12% increase in time spent and 12.5% increase in distance. Without as much time to ride my bike, I was able to get some more running in. My A race is the Memphis in May sprint and olympic, which are both 3 weekends from now. After that I'll focus on Sprint Nationals.
Edited by msteiner 2014-05-01 2:32 PM |
| 2014-05-01 2:34 PM in reply to: MikeyP4 |
Pro 4675 Wisconsin near the Twin Cities metro | Subject: RE: April totals & whats your A race Swim: 21,600 yds (7:24 hrs) Bike: 416 miles (20:38 hrs) hi percentage of quality work on the computrainer, no noodling around Run: 107 miles (14:29 hrs) includes a 1:25 half marathon and an AG win A race is Ironman Mont-Tremblant in August |
| 2014-05-01 2:58 PM in reply to: Jason N |
Expert 2355 Madison, Wisconsin | Subject: RE: April totals & whats your A race Originally posted by Jason N 1130 miles on the bike and 17 miles of "running." A race is Cycle to the Sun. Bike race up Haleakala. Damn I'm jealous. |
| 2014-05-01 3:16 PM in reply to: Paulford8 |
| 26 | Subject: RE: April totals & whats your A race A race is IMTX. First IM. We will see if I did enough the past 5 months. Totals: Swim--15,750 Yards --5:17 (pool closed for 12 days in middle) Bike--535.6 miles--21:13 Run--122.5 miles--18:45 Fun times. |
| 2014-05-01 3:56 PM in reply to: rcwso |
Member 341 Austin | Subject: RE: April totals & whats your A race Swim : 7.06 hours 9.2 Miles
for A races the Texasman X-50 this Sunday. Its been a taper week this week and I feel so ready to go!!! |
| 2014-05-01 4:08 PM in reply to: jetsers |
Champion 10550 Austin, Texas | Subject: RE: April totals & whats your A race Not a great month for me as I'm sloooooooowly getting over a pinched nerve in my neck & trying to get my back/hips/sciatica figured out. Swim: 3200 yds (1hr 6mins) Bike: 141.9 miles (15hrs 45mins - did a LOT of time on the trainer) Run: 43.55 miles (7hrs) Personal Trainer: 3hrs Stretching: 45mins Yoga: 4.5hrs I'm really hoping to have a better month for May - my A race is at the end of September: IM Chattanooga, but it's getting closer every day!! |
| 2014-05-01 4:58 PM in reply to: Paulford8 |
| 1055 | Subject: RE: April totals & whats your A race April: Swim 12:06 33200 Yards Bike 20:41 368 miles Run 12:28 95 miles March: Swim 13:15 37000 Yards Bike 21:38 376 miles Run 14:24 108 miles First Olympic is May 9th, first 'A' race May 31st (70.3). The way early season races laid out on the schedule, I ended up doing four full weeks of training in March while doing 3 full weeks and one recovery week in April. So even though April looks less, the full weeks more or less contain the same length of workouts. |
| 2014-05-01 5:35 PM in reply to: Paulford8 |
Veteran 416 Cleveland, Tennessee | Subject: RE: April totals & whats your A race Just getting back into things. No swimming for me until mid September but working strength training and dryland swimming instead. April's totals Bike: 30m Run: 18h 05m 35s - 110.6 Mi Strength: 7h 45m A Race will be B2B Half late October when I get back to the states. |
| 2014-05-01 6:55 PM in reply to: Paulford8 |
| 97 | Subject: RE: April totals & whats your A race Cycling - 134 Miles Running - 20.69 Miles Swimming - I DONT SWIM My only race is a sprint duathlon in June and possibly a half-marathon in September. |
|
|
|
|
| April Totals Pages: 1 2 3 4 |  Started by FoggyGogglesViews: 3679 Posts: 88 | |
| April Totals Pages: 1 2 3 | ||
| April totals Pages: 1 2 3 4 | Started by Fred D Views: 4325 Posts: 84 | |
| April Totals Pages: 1 2 3 | Started by Fred D Views: 2721 Posts: 64 | |
|
| ||||
|
| |||
|
| |||
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK