Crow's Lake Triathlon

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Crow's Lake Triathlon - Triathlon


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Jefferson, Georgia
United States
Georgia Multisports Productions
Precipitation
 		Total Time = 1h 53m 9s
Overall Rank = 165/203
Age Group = 25 - 29
Age Group Rank = 6/9
Event warmup:

Running back to car to get goggles
Swim
  • 10m 11s
  • 400 yards
  • 02m 33s / 100 yards
Transition 1
  • 01m 13s
Bike
  • 1h 01m 26s
  • 15 miles
  • 14.65 mile/hr
Comments:

It started raining towards the end of the bike
Transition 2
  • 00m 40s
Run
  • 39m 40s
  • 3.11 miles
  • 12m 45s  min/mile
Comments:

It was raining the entire run. It was basically a mud run. There were parts of the course underwater, I had to jump over huge puddles/water, lost a shoe at one point.
Post race



Last updated: 2013-05-20 12:00 AM
Swimming
00:10:11 | 400 yards | 02m 33s / 100yards
Age Group: 0/9
Overall: 0/203
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:13
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:01:26 | 15 miles | 14.65 mile/hr
Age Group: 0/9
Overall: 0/203
Performance: Average
Wind: Some
Course: New course from last year. More hills
Road: Smooth Wet Cadence:
Turns: Good Cornering:
Gear changes: Average Hills: Average
Race pace: Drinks:
T2
Time: 00:40
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:39:40 | 03.11 miles | 12m 45s  min/mile
Age Group: 0/9
Overall: 0/203
Performance: Bad
Course: Muddy
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2

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2014-06-18 12:13 PM

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Suwanee, Georgia
Subject: Crow's Lake Triathlon
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