Lake Zurich Area Triathlon

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Lake Zurich Area Triathlon - Triathlon


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Lake Zurich, Illinois
United States
Lake Zurich Area Triathlon
 		Total Time = 2h 41m 36s
Overall Rank = 211/360
Age Group = 35-39
Age Group Rank = 30/41
Swim
  • 34m 29s
  • 1500 meters
  • 34m 29s / 1500 meters
Transition 1
  • 01m 35s
Bike
  • 1h 04m 28s
  • 20 miles
  • 18.61 mile/hr
Transition 2
  • 01m 30s
Run
  • 59m 31s
  • 10 kms
  • 05m 57s  min/km
Post race
What limited your ability to perform faster:

The run! My shins and quads were killing me.




Last updated: 2014-05-04 12:00 AM
Swimming
00:34:29 | 1500 meters | 34m 29s / 1500meters
Age Group: 0/41
Overall: 0/360
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:35
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:04:28 | 20 miles | 18.61 mile/hr
Age Group: 0/41
Overall: 0/360
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:59:31 | 10 kms | 05m 57s  min/km
Age Group: 0/41
Overall: 0/360
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2014-07-16 5:05 PM

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