Diamondman Challenge Half Iron Triathlon

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Diamondman Challenge Half Iron Triathlon - Triathlon


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Bear, Delaware
United States
Piranha Sports
90F / 32C
Sunny
 		Total Time = 6h 47m
Overall Rank = 89/125
Age Group = 50-54F
Age Group Rank = 2/7
Swim
  • 36m 8s
  • 2112 yards
  • 01m 43s / 100 yards
Transition 1
  • 01m 33s
Comments:

1st in AG
Bike
  • 3h 15m 54s
  • 56 miles
  • 17.15 mile/hr
Transition 2
  • 02m 19s
Comments:

cramped after dismount; below average T2

4th in AG
Run
  • 2h 51m 4s
  • 13.1 miles
  • 13m 04s  min/mile
Comments:

cramped up within a few miles; walked more than ran
Post race
Event comments:

would not repeat this race; not sure if I'd do another Pirannah race




Last updated: 2014-03-12 12:00 AM
Swimming
00:36:08 | 2112 yards | 01m 43s / 100yards
Age Group: 1/7
Overall: 0/125
Performance: Good
Suit: swim skin
Course:
Start type: Plus:
Water temp: 80F / 27C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:33
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:15:54 | 56 miles | 17.15 mile/hr
Age Group: 3/7
Overall: 0/125
Performance: Good
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:19
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:51:04 | 13.1 miles | 13m 04s  min/mile
Age Group: 2/7
Overall: 0/125
Performance: Bad
Course: trail run; awful
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2014-12-23 1:44 PM

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Subject: Diamondman Challenge Half Iron Triathlon
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