Tri the Midlands Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Tri the Midlands Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tri the Midlands Triathlon - Triathlon


View Member's Race Log View other race reports
Northeast Columbia, South Carolina
United States
Set Up Events
90F / 32C
Sunny
 		Total Time = 1h 21m 48s
Overall Rank = 35/117
Age Group = 35-39
Age Group Rank = 4/10
Swim
  • 10m 35s
  • 500 meters
  • 02m 07s / 100 meters
Transition 1
  • 00m 45s
Bike
  • 42m 16s
  • 14 miles
  • 19.87 mile/hr
Comments:

LOT OF ROLLING HILLS. RAN OUT OF STEAM THE LAST 1.5 ON THE HILLS
Transition 2
  • 00m 49s
Run
  • 27m 24s
  • 3.1 miles
  • 08m 50s  min/mile
Comments:

HARDEST 5k I HAVE EVER DONE
Post race
Event comments:

Im not really a fan of this race. I like my courses flat and fast. lot of rolling hills on the bike and the run is the toughest I have done.
Packet pickup the night before was a disaster. There are no signs posted telling you where to go and the directions on the website are not very detailed. I don't think I will do this race again.




Last updated: 2015-06-15 12:00 AM
Swimming
00:10:35 | 500 meters | 02m 07s / 100meters
Age Group: 0/10
Overall: 24/117
Performance: Average
Suit: no
Course: rectangle.......LONGER THAN 500, TAKE THAT TO THE BANK
Start type: Wade Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Good
Rounding: Average
T1
Time: 00:45
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:42:16 | 14 miles | 19.87 mile/hr
Age Group: 5/10
Overall: 33/117
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 00:49
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal
Running
00:27:24 | 03.1 miles | 08m 50s  min/mile
Age Group: 5/10
Overall: 28/117
Performance: Below average
Course: BRUTAL!!!!!!!!! LONGEST UPHILL I HAVE EVER DONE. THIS RUN COURSE CAN DESTROY THE STRONGEST WILLED PERSON
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2015-06-20 6:24 PM

User image

Member
37
25
Subject: Tri the Midlands Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tri the Midlands Triathlon Rss Feed  
RELATED POSTS

Tri the Midlands Triathlon

Started by AugustaTiger
Views: 974 Posts: 1

2013-06-24 8:40 AM AugustaTiger

Tri the Midlands Triathlon

Started by Experior
Views: 1260 Posts: 2

2012-06-23 9:26 PM slornow

Tri the Midlands Triathlon

Started by RicoWV75
Views: 1072 Posts: 1

2011-07-29 3:17 PM RicoWV75

Tri the Midlands Triathlon

Started by CarolinaLaw
Views: 982 Posts: 1

2011-06-26 8:52 PM CarolinaLaw

Tri the Midlands Triathlon

Started by brianzaha
Views: 1466 Posts: 2

2011-06-26 11:40 AM Experior
RELATED ARTICLES
My First Tri Experience - What was I thinking?
date : April 13, 2010
author : kcowart
comments : 11
I have always been an athlete, growing up playing team sports like basketball and soccer. I also ran in a couple of 10K races every year, so I had no reason to worry about running a 5K...right?
 
Here We Go...You Got This! My First Tri at Eglin Air Force Base
date : August 13, 2008
author : eschmits
comments : 2
After I left the running store, I couldn't stop thinking about the sprint tri and how much of a challenge it would be for me. So instead of joining a gym, I started riding my bike and it felt great.
VIDEO REVIEW: Louis Garneau Tri Air Triathlon Shoe
date : February 5, 2008
author : DominiqueL
comments : 1
A product review of the Louis Garneau Tri Air Triathlon Shoe. After nearly two years of testing, see how this shoe performed. Currently being replaced by the Tri Air 2.
 
The Long Swim
date : January 1, 2008
author : agrace
comments : 4
I couldn’t help but feel that the race had beaten me. Perhaps duathlons were more for me? No, I was more determined than ever to succeed. I was determined to get on top of my swimming.
CA Tri-dreamin' Part II: Life after the first tri.
date : December 31, 2006
author : docgill
comments : 0
This life of mine is not so different from yours. It has a multitude of similarities. I suffer from uncertainty, I get nervous at the thought of registering and when getting to the starting line.
 
Sports Bra and Swimsuit Question
date : May 1, 2006
author : acbadger
comments : 9
I am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
If I can do it - Nine Weeks from Sub-zero to First Triathlon
date : November 27, 2005
author : spetremears
comments : 0
9 weeks after my first bike ride, 5 months after my first swim and 13 months after my surgery I entered the Nelson week Tri a Tri !
 
My First Tri - Windsor Triathlon
date : September 3, 2005
author : aloufan
comments : 0
I couldn't believe that my splits kept getting lower! I started to run harder after I passed the "5 km" sign and picked a few people that I wanted to pass.