Cedar Lake Triathlon Race #6

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Cedar Lake Triathlon Race #6 - Triathlon


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Chester, Connecticut
United States
 		Total Time = 59m
Overall Rank = 18/68
Age Group = M30-39
Age Group Rank = 6/19
Swim
  • 07m 48s
  • 500 yards
  • 01m 34s / 100 yards
Transition 1
  • 01m 8s
Bike
  • 27m 15s
  • 10 miles
  • 22.02 mile/hr
Transition 2
  • 00m 44s
Run
  • 22m 15s
  • 5 kms
  • 04m 27s  min/km
Post race



Last updated: 2015-08-20 12:00 AM
Swimming
00:07:48 | 500 yards | 01m 34s / 100yards
Age Group: 4/19
Overall: 11/68
Performance: Good
https://www.strava.com/activities/363006673
Suit: Nineteen Tsunami
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:27:15 | 10 miles | 22.02 mile/hr
Age Group: 4/19
Overall: 14/68
Performance: Below average
https://www.strava.com/activities/363006683
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks:
T2
Time: 00:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:15 | 05 kms | 04m 27s  min/km
Age Group: 9/19
Overall: 21/68
Performance: Good
https://www.strava.com/activities/363006684
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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