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Lake Lure Triathlon - Triathlon


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Lake Lure, North Carolina
United States
Set Up Events
Total Time = 1h 28m 28s
Overall Rank = 58/191
Age Group = 40-44
Age Group Rank = 7/32
Swim
  • 15m 30s
  • 750 meters
  • 02m 04s / 100 meters
Transition 1
  • 01m 14s
Bike
  • 47m 5s
  • 13.86 miles
  • 17.66 mile/hr
Transition 2
  • 01m 24s
Run
  • 23m 17s
  • 3.11 miles
  • 07m 29s  min/mile
Post race



Last updated: 2015-08-24 12:00 AM
Swimming
00:15:30 | 750 meters | 02m 04s / 100meters
Age Group: 18/32
Overall: 104/191
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:14
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:47:05 | 13.86 miles | 17.66 mile/hr
Age Group: 8/32
Overall: 60/191
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:24
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:17 | 03.11 miles | 07m 29s  min/mile
Age Group: 7/32
Overall: 45/191
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-08-24 12:10 PM

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Subject: Lake Lure Triathlon
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