indoor training

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2016-02-13 5:05 PM


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Subject: indoor training
can anyone recommend indoor training plans


2016-02-14 9:49 AM
in reply to: poulet23

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Elite
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Subject: RE: indoor training

If you are talking about riding on the trainer then checkout Trainerroad - plans + virtual/real power

2016-02-26 7:55 AM
in reply to: #5167022


6

Subject: RE: indoor training
Can someone suggest a way to convert speed on a treadmill to road speed??
2016-03-25 4:33 PM
in reply to: poulet23

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Subject: RE: indoor training
It's really tough. Every treadmill is different so there is no standardized way to do it.
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