Subject: RE: 8.3.16 Happy Hump Day!That situation is pretty much a weekly occurrence for me here during rainy season, only I get smacked on the butt with a kick board! It's always a crap-shot whether I can finish (or even start ) my swim on any given day. Swimming on hold this week as they are still treating the water in the school pool.
AM One hour-ish run with a bunch of tempo pickups. Felt good while running but then yuck all day--the mix of jet lag, sitting at a bunch of meetings, possibly hangover from Calgary 70.3 ten days ago, and training is not being kind to my body. Hope I'll be feeling more like myself by next week. |