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1.15.17 Sunday Funday!
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 2017-01-15 11:23 AM |
Elite  4583   |  Subject: 1.15.17 Sunday Funday!Good morning BT! It is a brisk and sunny 30 degrees here so it is finally time to head out to Blue Lake to swim! Yaaaaay!!! So excited to swim again! After my swim I also have a 1:15 run planned with some hill repeats! Fun day of training ahead! Have a great day...what do you have going on?!
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| 2017-01-15 12:15 PM in reply to: ingleshteechur |
Pro 6582   Melbourne FL Gold member | Subject: RE: 1.15.17 Sunday Funday! Kids had a swim meet yesterday, brutal day of longer events including the 400IM which both kids made finals & swam twice! So today I was able to go for a quick run before heading into the office for a bit. NFL playoffs on tap for later. Had to look up Blue Lake, sounds like an awesome place to do some cold weather swimming! |
| 2017-01-15 1:45 PM in reply to: ingleshteechur |
233 Ventura, California | Subject: RE: 1.15.17 Sunday Funday! So you are going to go lake swimming in 30 degree weather? Wow, you are an Ironwoman! 55 and sunny so I broke the bike off the trainer and got out the door for a quick 1 hour ride. 17.5 mile at 18mph in 58min. Wore 2 pairs of socks to keep the feet warm, which made them sweat which made them wet which combined with wind chill made for tingly frozen feet. But swimming in 30 degree lake water, simply madness!!!
Alright out for a quick 5k |
| 2017-01-15 5:29 PM in reply to: rjcalhoun |
Expert 1074 Tyrone, Georgia | Subject: RE: 1.15.17 Sunday Funday! 90 min hill run this morning before church. 60 min recovery ride this afternoon. Great day and have a good one! |
| 2017-01-15 5:34 PM in reply to: ingleshteechur |
Master 8251 Eugene, Oregon Bronze member | Subject: RE: 1.15.17 Sunday Funday! This lake is "heated"??? 1:30 trainer ride here; most Z2 stuff with some big-gear repeats and strength work off the bike. Plus I think I got an upper-body workout hauling Smudgee (15 pound cat) to the vet for his annual shots! Good it was an indoor workout as it rained most of the day, sometimes hard. What happened to dry season?? I think I have seen the sun twice since coming back, twice in Oregon, maybe two or three times before that between Australia in September and Christmas break. I'm not exaggerating--remember each sunny day because there have been so few of them! |
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| 11.20.11 Sunday Funday Pages: 1 2 | ||
| 9.18.11 Sunday Funday Pages: 1 2 | ||
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