Subject: RE: Ohh the pain...Not that it matters...but a quick update, almost 9 weeks out.
Swimming has been painful from both the ribs and the implant area. Got my first 1600m effort of Friday. It was slow, but it's done.
Did my first 10 mile run since the ventricular fibrillation put me on the table. I have been working up to it over the past few weeks. Of course, we had 25mph winds and chose to take a road rte call "High Rock Rd". Got it done and continued the day with no adverse affects.
Today was my second outdoor cycle. Still windy, rode a one way route (into the wind ) to a little brewery in Gettysburg. Who doesn't love riding a one way into the wind.
Work has been tough...When I "work hard" I seem to get tired pretty fast. Doctors say it's normal after events like this occur.
Hope all of your training is going well...
Steve |