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Tyler's Run
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Tyler's Run - DuathlonStandard
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Comments: Ran a nice easy pace. Kept with Jen because this was her first race and she was very nervous. I was laughing part way through it as Jen was starting to freak out about the bike and we were only 1 mile into the run. Felt great on the run once I got warmed up. I was so cold prerace that it took abouta mile to get the feeling back in my hands and feet. What would you do differently?: Get a better warm up and nto promise to run with someone  Transition 1
Comments: Felt pretty good here, in and out and grabbed my snack. Only bad thing was my gum fell off my bike while I was taking a bite of my protein bar. Bummer What would you do differently?: nothing  Bike
Comments: Would have liked to see what I could do on my own, but will wait and do this again next year. What would you do differently?: Not ride with someone Transition 2
Comments: Rolled ankle was a killer. Swelled up right away and I hobbled out to the run course. no jogging, had to walk What would you do differently?: not roll my bad ankle Run
Comments: This run was a mother. Had to walk alot at the beginning. Most of the first half was a walk/hobble/slow plodding jog tryign to get my ankle to loosen back up. I felt really tight after rolling the ankle. Once I got it loosened up I was able to job pretty well and finished strong. What would you do differently?: not sure Post race
Warm down: walked around and gathered my stuff up and left to make it back to soccer game for Logan. What limited your ability to perform faster: rolled ankle, running and biking with a friend Event comments: Still ahd fun and I think I got Jen hooked so she will do some more races. Last updated: 2006-10-17 12:00 AM
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 2006-10-17 8:50 AM |
Expert  664    Ross, Ohio |  Subject: Tyler's Run |
| 2006-10-17 12:01 PM in reply to: #570672 |
Science Nerd 28760   Redwood City, California | Subject: RE: Tyler's Run Good job on the race! It was really nice of you to stay with your friend. Sometimes it's so hard to do. Sorry to hear that you re-injured yourself during the race. How is your ankle feeling today? Are you going to miss any training? It sounds really painful. |
| 2006-10-17 7:10 PM in reply to: #570672 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: Tyler's Run Sorry to hear about the injury. I must say that Jockstrapping in a race is huge for the first timmers. I had some help this weekend on my first mary and it was HUGE! Glad you had fun. |
| 2006-10-18 6:40 PM in reply to: #570672 |
 Extreme Veteran 1491 northeast Ohio | Subject: RE: Tyler's Run That was really cool of you to do the race along side someone new. But yikes! Take care of that ankle. Just hearing about you rolling it again gives me the willies. Congrats on finishing the race and getting someone else hooked on multisport races. |
| 2006-10-21 6:25 AM in reply to: #570672 |
Master 1397 Granvile, Ohio | Subject: RE: Tyler's Run You had some really good races this year. It was awesome of you to stay with your friend and get her "hooked". You'll have lots more races when you can push yourself harder. Great race! Take it easy on that ankle! |
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The Tyler’s Run Foundation, Inc.
40F / 4C
Sunny
Overall Rank = 77/101
Age Group = 225+
Age Group Rank = 2/2
Got up, prepared my bag and had some breakfast. Got to the event and picked up my packet. It was extremely cold. When I took my bike off my bike rack I noticed my brake was rubbing. I loosened it up since I think my rim is out of true. Walked around and looked for my neighbor. Tried to stay warm
Did some light jogging and stretching