The Good, The Bad and The Skinny Weigh In Here-12/21
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2006-12-20 6:48 AM |
Extreme Veteran 498 Montana | Subject: The Good, The Bad and The Skinny Weigh In Here-12/21 Good Morning Skinnies I am already dressed in my ski clothes and headed out the door for work, so I will weigh tonight. Good luck with all your weigh ins. I hope you all have a great day! |
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2006-12-20 7:47 AM in reply to: #628724 |
Expert 997 Littleton, CO | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 It's a blizzard here! But I weighed in anyways! Last week: 138.4 This week: 137.6 Loss: -0.8 I'm happy with this. I'm almost to my New Year's goal of 135! Yippy! |
2006-12-20 7:53 AM in reply to: #628724 |
Champion 5807 Henderson NV | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Last: 164.8 now: 161.2 loss: -3.6 How the heck that happened I have no idea. I haven't changed anything. In fact I am doing less since my knees hurt. Oh well I won't worry unless it happens again. Maybe I didn't drink as much water as I thought. |
2006-12-20 7:59 AM in reply to: #628724 |
Master 1219 Sachse | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Same same...this week. But, I have a feeling that will be dropping again, soon....with the new toy.. (If it will stop raining) Kenny |
2006-12-20 9:18 AM in reply to: #628724 |
Extreme Veteran 549 Cotati, CA | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Rats! I went up to 191.4. Wasn't as focused and am not surprised. |
2006-12-20 9:19 AM in reply to: #628724 |
Regular 83 Bend, Or | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 My scale must be broken. After those Holiday parties this weekend, I thought I'd be going the other way. Start: 186 Last: 178.5 Now: 176.5 Lost: 2 lbs. I'm not complaining though. |
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2006-12-20 9:33 AM in reply to: #628724 |
Extreme Veteran 549 Cotati, CA | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Nice job everyone on the loss or maintaining the weight. It is kind of a bummer to see that I am down only 4 pounds in 7 weeks but I guess I just have to be okay with that. Someone at work suggested doing a cleanse. I have no idea what that is about and have questions with regards to how it would affect my workouts. I think the detox part sounds good but the accelerated weight loss seems like a momentary thing and then I am right back to where I am now or worse. |
2006-12-20 9:35 AM in reply to: #628724 |
Veteran 226 | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Good morning everyone start 230 last week 220.2 this week 220.1 Don't know how that happened after eating everything in the house this weekend
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2006-12-20 9:53 AM in reply to: #628724 |
Master 2051 Portland, OR | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 With all of the cheesecake gourding I did over the last two days I'm not at all surpised at my gain...however, I'm thrilled that it's only one pound. Last week: 149 I'm letting go of the guilt and will get back on the wagon. That was some damn good cheesecake...so I'm not sorry. No more office parties!! Yay!! I only need to get through Christmas Dinner and I've planned for lots of healthy stuff with the not-so-healthy so it will be easier to make better choices. Have a great week guys!! |
2006-12-20 10:22 AM in reply to: #628724 |
Champion 6285 Beautiful Sonoma County | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Starting weight: 186 Total weight loss: 4.5 lbs - YAY! I knew I was going to be up over last week's weight. I was so dehydrated and hadn't eaten in two days. But I'm happy that I only bounced up one pound. I had been holding steady all weekend around 182, so I'm happy that I went DOWN half a pound today. And especially since I've added in between 250 and 400 calories each day, trying to meet the recommended range that I got from my RMR test. Unfortunately, when I hear I can have an extra 200 calories, my very first thought is always "ICE CREAM!" And I have to admit that I had ice cream on Monday evening. And half a candy bar too. But it seems to have worked out ok. I'm thrilled that over-all I'm down 4.5 pounds! Next week we'll be in So Cal, and I won't have my scale (I don't generally take it on vacation with me -- I'm not that obsessed ), so I'll have to wait until Jan 3 to weigh in. My goal over the next two weeks is to just maintain.
Edited by madkat 2006-12-20 10:23 AM |
2006-12-20 11:22 AM in reply to: #628724 |
Veteran 169 Salt Lake City, UT | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Starting Weight: 249 Last Weeks Weight: 233 This Weeks weight: 233 I lost nothing, but I'm surprised I didn't gain. I didn't train or eat like I should. I have been madly obsessed with the girl I am now dating (who I can probably call my girlfriend at this point), but I'm getting back on track, so next weeks goal is 230 to make up for the lack of weight loss. It should be difficult with Christmas, but hey, shoot for the moon and maybe you'll hit a star. It's better than falling back down to earth. (sorry for the lame analogies). I did have my boss tell me yesterday that I look great, that was one of my goals. Also my favorite belt is just about seen it's days since I have it on the last notch and that is still a bit loose. The weight lifting is paying it's dividends, my arms are definitely more muscular. Anyway, good job to all those who are still hanging strong. It is much better to have been working on your weight loss goals for the last few weeks, than to start at New Year's, because at the start of the new year you will all ready have gotten closer to that goal. Hopefully you know what I mean. Rage Edited by stone age rage 2006-12-20 11:27 AM |
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2006-12-20 11:34 AM in reply to: #628724 |
Veteran 199 McKinney, TX | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Woohoo - I feel good....not the best run this morning, but I was out there.
Those apples, the water, and the running are helping a lot. Cheers!!! |
2006-12-20 11:44 AM in reply to: #628724 |
Master 1809 hiding in your closet | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 last week 214 this week 213 happy with the thee loss but not looking forward to next week wiegh in, christmaas dinner starts on thursday nad dosent end until monday night. lots of food to be had, hope i can control myself |
2006-12-20 1:04 PM in reply to: #628724 |
Expert 853 Fort Worth, Texas | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Starting Weight: 174.8 Weight on 12/13: 168.2 Weight on 12/20: 167.6 Loss since last week: .6 lbs., Total loss 7.2, YIPEEE!!! Well somehow I have managed to squeak out another small loss. Friday and Saturday were BAD, but after that I really worked hard on making good choices. Mainly I am trying to seriously decrease my portion size and get in more fruits and veggies. Plus I am working on drinking more water. Next week I will be in Colorado (with dblack1801) and we will not have a scale all week. We should be back the following week for weigh in on the 3rd. We are going skiing with the family and the good news is that we will be getting lots of exercise, the bad news is that when I am skiing I somehow feel like I can eat twice as much. So my goal for my return on the 3rd is to have consistently maintained my 7 lbs loss and not be up. We should have intermittent access to a computer while we are gone so I will definitely try to check in. This support has REALLY helped me lose this weight. I have to admit, I was a little skeptical at first, but somehow I feel accountable. I'm sure it is some deep seated issue of never wanting to disappoint anyone, but that's a whole different issue for my psychoanalyst. I hope everyone has a nice Holiday and gets to relax a little, enjoy some sweet treats guilt free (and not completely overindulge). I am so glad to be a step ahead on my new year's resolutions. Go Team SKINNY! Congrats to the Losers and don't get discouraged if you gained a lb or two, this is ONE tough time of the year to be good! |
2006-12-20 1:04 PM in reply to: #628724 |
Extreme Veteran 684 Highlands Ranch, CO | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21
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2006-12-20 3:29 PM in reply to: #628724 |
122 | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 My exams are over, and I have been at my parents house since Friday where it is easier to make healthy choices, than the junk I ate during exams. Therefore I am proud to report: Initial weight: 153 Last week: 150 This week: 148.5. Loss this week: 1.5lbs Total loss 4.5 lbs. I leave for Hawaii tomorrow and will not be weighing in again until after New Year. To be realistic my plan/goal is just to stay at 148.5 which will not be easy given that I am going on a cruise. Hopefully staying active with surfing and hiking will help compensate for what I am sure will be poor eating decisions. Good luck all next week, and I am looking forward to checking back in for the weigh in in two weeks. |
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2006-12-20 4:16 PM in reply to: #628724 |
Expert 683 Fort Worth, Texas | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Boiiing! Nov. 1 SW: 202.6 LW: 200 TW: 201.6 This Week's gain: 1.6 Oh well. I'm sure I'll be back at 198 after running this weekend. |
2006-12-20 4:57 PM in reply to: #628724 |
Champion 26509 Sydney | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Same, same, same - my weight just wont budge no matter what i do! So roll on the NY where Im going to have to try something new! Current weight: 92kg (202.4 pounds) |
2006-12-20 5:50 PM in reply to: #628724 |
Champion 5807 Henderson NV | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 TexMom is running away with DBlack...OH THE SCANDAL!!!!!!!!!!!! I wonder how DB manages to always gain when TexMom loses? hmmmm...Is he eating her leftovers? One must wonder....LOL |
2006-12-20 6:37 PM in reply to: #628724 |
Master 1915 Hamilton, Victoria | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Well after a week of holidaying in New Zealand and next to no exercise I was expecting a bit of a blowout. Jumped on the scales this morning and registered a two pound increase. Don't get me wrong I'm not happy with a gain, especially when I have a target to lose each and every week, but I was kinda expecting a bit more. So, although I've let the team down a bit, I am not beating myself up over it. I am also going on holidays over Christmas / New Year to visit family and friends so I have an additional challenge in front of me, and that is to maintain the exercise intensity and get a little more serious with the dieting. I look forward to posting a loss over this tricky period. To summarise: Last weigh in: 278 lb Today's weigh in: 280 lb Total Gain: 2 lb |
2006-12-20 10:30 PM in reply to: #628724 |
New user 22 Las Vegas, NV | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Last week: 143 This week: 142 Loss: 1 lb. I have a hard time believing the scale today. I haven't been making wise choices lately...indulging and then overindulging. To top it off, I haven't had a single workout so far this week. Things are crazy and stressful around here, but that's no excuse. The good news is I'm getting out of Vegas for a few days, and I'm hoping the change in scenary will do me good. Cheers to the rest of the Team! Hope you're all doing better than I am! |
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2006-12-21 7:48 AM in reply to: #628724 |
Extreme Veteran 498 Montana | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 Last week 136 Today 136 Same old same old. I am still okay with this considering that at Christmas last year I was around 150-155. I will take 136 Good job to all of you. Everyone is really doing well. I really think that the next week has got to be the toughest week of the year to lose weight- but I know we can do it. And I do know what you mean, Rage about being started on our weight loss now and already being lower on January 1st. Very true. You all are great and I am so proud to be your team captain Texmom and Dblack...have a great ski vacation and we will hear from you when ya get home. And fone, have fun in Hawaii. I hope each of you and your families and friends have a very happy holiday. Remember, let your hearts be light. Edited by willow 2006-12-21 7:50 AM |
2006-12-21 5:22 PM in reply to: #628724 |
Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 office party, xmas season, blah blah blah start 236 Week change +2 |
2006-12-22 3:37 AM in reply to: #628724 |
Member 27 | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 200.5 199.5 |
2006-12-23 12:46 PM in reply to: #628724 |
Expert 853 Fort Worth, Texas | Subject: RE: The Good, The Bad and The Skinny Weigh In Here-12/21 OK, I just had to share my exciting news. This morning when I got up, I decided to break my habit of not weighing on the weekend and got on the scale. I was shocked to see "166.0", Wow, that is only one lb away from my goal weight for the end of the challenge! Maybe I need to redo that goal! Well, maybe I should wait and see where I am at the end of our vacation. Thankfully we are going to be very active on vacation since we are going skiing. Now if I can just moderate the usual gorging I do after skiing, maybe I can hold onto this loss. Hope everyone is having a nice relaxing weekend and enjoying time with family or whatever you do on your holiday! |
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