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2007-06-21 10:38 AM
in reply to: #774169

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Elite
3020
20001000
Bay Area, CA
Subject: RE: *new* Athena challenge for May
Damn it.  I'm sick.  So - I'm not going to workout today and the rest of the week is up in the air.  I really needed a solid training week too, oh well - there goes my workout goals for this week.


2007-06-21 10:49 AM
in reply to: #854065

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: *new* Athena challenge for May

Sorry to hear that you are sick.  But, take the time to get better!  You don't want to be sick for any longer than you have to.  Feel better soon.   

cadreamer - 2007-06-21 11:38 AM Damn it. I'm sick. So - I'm not going to workout today and the rest of the week is up in the air. I really needed a solid training week too, oh well - there goes my workout goals for this week.

2007-06-25 7:56 AM
in reply to: #774169

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Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: *new* Athena challenge for May
Hey, there - I'll pop in & see if I can tally up how we did vs. our goals soon...a little busy this morning (today?). Anyone got goals for this week???

Kristen
2007-06-25 8:07 AM
in reply to: #774169

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Master
1551
10005002525
Virginia Beach, VA
Subject: RE: *new* Athena challenge for May
I'll post my specifics tonight and my new goals. I came close last week but missed my bike goal by 15 min.
2007-06-25 3:44 PM
in reply to: #774169

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Extreme Veteran
608
500100
Iceland
Subject: RE: *new* Athena challenge for May

I did not make all my goals for last week but I did an extra race (bike TT) that was not planned in.

Goals were:

2 swims with 105 min total - DID 2 SWIMS WITH 120 MINUTES

3 bike rides with 180 min total - DID 2 RIDES ONLY WITH 110 MINUTES

2 runs with 65 min total PLUS a 5K race where I hope to get a PB and go below 29 minutes. - DID 2 RUNS WITH 56 MINUTES TOTAL PLUS THE 5K RACE ( NO PB BUT SUB 30 AGAIN - 29:43

2007-06-25 7:58 PM
in reply to: #774169

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Master
1551
10005002525
Virginia Beach, VA
Subject: RE: *new* Athena challenge for May
My post from last week:

My goals for this week (june 18 to 24)

bike 3 session 3.5hr (did 3 sessions, 3:15)

swim 2 sessions 1.5 hr (did 2 sessions, 1.5 Met)

run 4 sessions 2.5 hr (did 4 sessions, 3hr Met)

Goals for June 26 through July 1)

bike 3 sessions, 4:00

swim 2 sessions, 1:40

run 4 sessions, 3:30



2007-06-25 9:15 PM
in reply to: #774169

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: *new* Athena challenge for May

I'm feeling a lot better this week.  So, I guess I made my goal for last week. 

My goals for this week:

Bike - 35 miles
Swim - 2,000 meters
Run - 10 miles

That includes the distances for my tri on Sunday. 

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