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Dumbbell Press-Standing (847%) | 2006-06-27 | |
Bench Press - Dumbbell, Palms Facing-In (405%) | 2006-06-25 | |
Decline Bench Press - Dumbbell (400%) | 2006-06-25 | |
Bench Press - Dumbbell (395%) | 2006-06-25 | |
Incline Bench Press - Dumbbell (375%) | 2006-06-25 | |
Standing Upright Row W/ Shoulder Press-Dumbbell (373%) | 2006-06-27 | |
Functional Strength Training for the Modern Triathlete: Part 2 (326%) | 2012-05-22 | |
Strength Training Plan for the Off-Season (319%) | 2006-03-05 | |
Going Slow! - Putting the Halt On Tri Life to Live Life (312%) | 2005-04-17 | |
“Man, you are such a hoss chick!” (301%) | 2005-05-30 | |
Marathon Training: Add These Strength Workouts (300%) | 2017-09-30 | |
Five Tips for Preventing Neck Pain in Cyclists (300%) | 2020-02-29 | |
Member Question: Upper Body Strength for Swimming. (287%) | 2005-07-05 | |
Weight Training for Mass (276%) | 2004-09-02 | |
Swimming with a Reconstructed Shoulder (276%) | 2012-01-19 | |
VIDEO: Off-Season Muscle Building Part II - Conditioning Phase (275%) | 2007-10-11 | |
Triathlon = Strength? (261%) | 2012-07-07 | |
Gear Review: CYCLO-CORE Off-Season Conditioning Program (257%) | 2006-01-30 | |
Using Resistance Bands for Strength (251%) | 2006-03-05 | |
The World is Not Black and White (240%) | 2013-10-30 | |
Don't be weak (230%) | 2017-02-28 | |
Incline Chest Fly- Dumbbell (229%) | 2006-06-25 | |
Seated Biceps Curl - Dumbbell (223%) | 2006-06-22 | |
One Arm Dumbbell Row (223%) | 2006-06-23 | |
Standing Bent Over Two-Arm Dumbbell Extension (223%) | 2006-06-23 | |
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