Beginner Triathlete - Training Logs articles

author : Team BT
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photoYou can now map your complete triathlon course including parking, aid stations and the race course all on one map.
author : Team BT
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avatarDownload our dramatically updated Iphone and Android apps to fully use the site on your phone or tablet. Access your training plan, log your workouts, browse the forums and more!
author : Team BT
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photoUse this redesigned feature of your training logs to keep track of your time and mileage on all of your gear including shoes, bikes, tires, clothes, etc.
author : Team BT
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photoCreate goals to help you train and lose weight. Our logger will automatically update your goals.
author : Ron
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photoHow to copy, move and delete your training log workouts. Use this feature to perform customization to your training plans.
author : Ron
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photoLearn how to build and configure tables, assign background colors, change text colors, insert hyperlinks and insert pictures into your training log.
author : Team BT
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photoEasily transfer your workout data from your Garmin, Polar, Timex and more directly into your BT training log. Eliminate the manual entries. Save time!
author : Team BT
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photoInstructions on how to directly upload routes from your Garmin training device into your training logs.
author : Ron
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photoHow to use the import and export feature of the training logs for training plan uploading, plan-building and other analysis.
author : Ron
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photoLots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.
author : Ron
comments : 1
photoThis article will show you how to configure your graphs, how to use them and will list the current free and performance member graphs available to the BT community.
author : Ron
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photoUsing the heart-rate and pace zone tracker for your workouts.
author : Ron
comments : 1
photoHow do you know if your strength training is effective? Are you getting stronger? Several training log graphs can lend a clue.
author : Ron
comments : 2
photoThe benefits of strength training and how to log your strength training, bodybuilding or weightlifting routine.
author : Ron
comments : 2
photoThis article gives instruction on using all the nutrition log features to count your daily calories from foods eaten.
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