Beginner Triathlete - Training Logs articles

Download our dramatically updated Iphone and Android apps to fully use the site on your phone or tablet. Access your training plan, log your workouts, browse the forums and more!

You can now map your complete triathlon course including parking, aid stations and the race course all on one map.

Easily transfer your workout data from your Garmin, Polar, Timex and more directly into your BT training log. Eliminate the manual entries. Save time!

The benefits of strength training and how to log your strength training, bodybuilding or weightlifting routine.

How do you know if your strength training is effective? Are you getting stronger? Several training log graphs can lend a clue.

Use this redesigned feature of your training logs to keep track of your time and mileage on all of your gear including shoes, bikes, tires, clothes, etc.

Create goals to help you train and lose weight. Our logger will automatically update your goals.

Using the heart-rate and pace zone tracker for your workouts.

Configure your log settings to get the most out of your training log.

How to copy, move and delete your training log workouts. Use this feature to perform customization to your training plans.

Lots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.

This article gives instruction on using all the nutrition log features to count your daily calories from foods eaten.

How to use the import and export feature of the training logs for training plan uploading, plan-building and other analysis.

Some general instructions on how to log your actual and planned training daily workouts.

5 Steps to transfer a triathlon training plan into your 'Planned' Training Log and how to perform any plan customization.