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Beginner Triathlete - Race Day! articles
Laying Out A Transition Area
comments : 1VIDEO: Triathlon Transitions
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This video will show the basics of triathlon transitions including setup and how to use the space efficiently as possible to minimize wasted time.VIDEO: Triathlon Transition Setup and Execution
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Don't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.Worse Bike = Better Run = Winning Race
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"Setting up for a good run" can mean letting go of expectations on the bike.Wildflower Experience Returns in 2019 to Deliver the Ultimate Fitness and Lifestyle Experience
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Please join us for a three-day endurance festival, including: new multisport discipline activities (aquabike and open water swim), yoga and wellness clinics in festival atmosphere.Creating Your Own Self-Supported Triathlon
comments : 2Transition Area Etiquette
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Triathlon transition areas are a place to be careful and follow the rules, both written and unwritten.Ironman Triathlon Negative-Split Strategy
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Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.VIDEO: Nutrition - Race Day Fueling
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Learn the important aspects of a successful pre-race nutrition plan including carbo-loading and eating the morning of the race. Racing by the Rules!
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How to Avoid Penalties for Drafting
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24 hours and counting - what to eat before the big race day