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Escape from Folsom 10 Miler
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Escape from Folsom 10 Miler - Run
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Comments: I felt good in this run, BUT...I did start running with a friend...and she has a heart issue so there was a lot more walking then I had planned. I am a bit of a softie, so I didn't run off and leave her behind...well I kinda did--at the last mile...I didn't even realize it at first! Oh well. This is why I prefer to run and race alone--I always will match the friend with the slower pace...leading to me going slower than I could. What would you do differently?: Run on my own. Train more, the usual.  Post race
Warm down: hopped around again (it had gotten colder!) hooked up some hot chocolate, and cheered on some friends who were doing the duathlon at that venue. After all of that fun, we all headed to a local sushi joint--my first sushi experience! See my pics below--I had the bento box, but m friends got the colorful bridge o' sushi, it was so pretty, I wanted to share the picture here. What limited your ability to perform faster: My relaxing my pace. Event comments: I ran this race last year--and did it faster then. I will do better next year. I do enjoy this race, it is scenic and challenging. Profile Album Last updated: 2014-02-16 12:00 AM
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 2014-02-16 7:42 PM |
Veteran  940    Citrus Heights, CA |  Subject: Escape from Folsom 10 Miler |
| 2014-02-16 10:01 PM in reply to: #4950448 |
Master 3870  | Subject: RE: Escape from Folsom 10 Miler Glad you had a good time, and I'm sure your friend appreciated the company...some things are more important than finishing times. That's an awesome sushi bridge :D What did you think of first experience? |
| 2014-02-16 11:53 PM in reply to: 4agoodlife |
Veteran 940 Citrus Heights, CA | Subject: RE: Escape from Folsom 10 Miler It was quite tasty. Maybe there's something magical in sushi, after all, I am very un-sore today. |
| 2014-02-16 11:53 PM in reply to: 4agoodlife |
Veteran 940 Citrus Heights, CA | Subject: RE: Escape from Folsom 10 Miler It was quite tasty. Maybe there's something magical in sushi, after all, I am very un-sore today. |
| 2014-02-17 8:41 AM in reply to: kgore |
Master 6834 Englewood, Florida | Subject: RE: Escape from Folsom 10 Miler Nice job Kate. Keep being a softie, it is part of what makes you special! |
| 2014-02-17 11:25 AM in reply to: cdban66 |
Master 3888 Overland Park, KS | Subject: RE: Escape from Folsom 10 Miler Nice job Kate. I'm sure you friend appreciated you staying with her. I haven't tried a trail run yet, I'm a little afraid of twisting my ankle or something like that, I have no skills off-road....Cool Sushi pics, did you like the Sushi? |
| 2014-02-17 12:42 PM in reply to: reecealan |
Member 2098 Simsbury, Connecticut | Subject: RE: Escape from Folsom 10 Miler Great job Kate! And love the big smile in the pic  I'm sure your friend was happy to have you along for the journey! |
| 2014-02-17 12:51 PM in reply to: mtnbikerchk |
| Seattle | Subject: RE: Escape from Folsom 10 Miler Nice job and fun pics! |
| 2014-02-17 1:07 PM in reply to: #4950448 |
| Pennsylvania | Subject: RE: Escape from Folsom 10 Miler That sushi looks beautiful! Nom nom nom... I mean, great job on the race, Kate! |
By the smile on your face it appears you had a good time and I'm sure your friend was grateful for some company.| 2014-02-17 2:57 PM in reply to: melbo55 |
Master 9705 Raleigh, NC area | Subject: RE: Escape from Folsom 10 Miler Nice job! It sounds like you had fun! |
| 2014-02-17 5:33 PM in reply to: jmkizer |
Veteran 2441 Western Australia | Subject: RE: Escape from Folsom 10 Miler Great job and I'm with everyone else, it doesn't matter what your time was and that you could have gone faster by yourself. Life is about shared experiences with friends, there the bits we remember. |
| 2014-02-18 12:01 PM in reply to: #4950448 |
Master 6595 Rio Rancho, NM | Subject: RE: Escape from Folsom 10 Miler Looks like a great race... and great sushi afters!!!!!!!!!!! I like the picture with the big smile and, like the others, I'm glad you took time to be with your friend. |
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United States
TBF Racing
56F / 13C
Overcast
Overall Rank = 93/132
Age Group = 30-39
Age Group Rank = 16/24
Bathroom, get my clothes/shoes prepped. Hung out with my buddies.
hopping around and stretching while chatting with my buddies.