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11.30.12...Made it to Friday!!!
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 2012-11-30 7:22 AM |
Elite  4583   |  Subject: 11.30.12...Made it to Friday!!!Good morning BT! What a week! Happy to see the weekend! 4:00am: 6 mile run Sweat fest for me this morning! I think I am ready for a day off tomorrow (except for a slow one mile jog for the Holiday Challenge!) Have a great weekend! I'm heading out tonight for a few ('few' may be open to interpretation) drinks and some dancing! English Teacher Gone Wild! |
| 2012-11-30 7:51 AM in reply to: #4515969 |
Expert 2098 Ontario Canada | Subject: RE: 11.30.12...Made it to Friday!!! Morning Kim Have a good one tonight and don't let that hair down To Far I am going to head back to the pool today, easy swim today I think just to get some exercise, no training or repeats for a change. The Run yesterday went much better then expected, very few issues with all the sore places that have been bothering me lately, amazing what not running for a week can do. Probably off to do some agility work with the shelties tonight now that I can keep up to the little speedy Buggers. Have a great day all. |
| 2012-11-30 7:53 AM in reply to: #4515969 |
Master 1526 Bolivia, NC | Subject: RE: 11.30.12...Made it to Friday!!! Staining the deck today, does that count? One thing is for sure - I'll still be sore tomorrow! Maybe I'll sneak in a short run if my wife goes out.... |
| 2012-11-30 8:30 AM in reply to: #4515969 |
Regular 1023 Madrid | Subject: RE: 11.30.12...Made it to Friday!!! Off day today. Weather is supposed to be nice (sunny highs around 50) here over the w/e. Saturday indoor bike early in the morning + some weights + long walk with the dog. Sunday 20k bike and 7 k run. Wish you all a good weekend... |
| 2012-11-30 8:34 AM in reply to: #4515969 |
Extreme Veteran 556 | Subject: RE: 11.30.12...Made it to Friday!!! ingleshteechur - 2012-11-30 8:22 AM Good morning BT! What a week! Happy to see the weekend! 4:00am: 6 mile run Sweat fest for me this morning! I think I am ready for a day off tomorrow (except for a slow one mile jog for the Holiday Challenge!) Have a great weekend! I'm heading out tonight for a few ('few' may be open to interpretation) drinks and some dancing! English Teacher Gone Wild! Break day planned today. After a long week of work, sitting on my butt. Have fun! English Teacher Gone Wild, I picture...getting drunk and quoting Shakespeare |
| 2012-11-30 9:02 AM in reply to: #4515969 |
Veteran 660 Northern Illinois | Subject: RE: 11.30.12...Made it to Friday!!! |
| 2012-11-30 9:19 AM in reply to: #4515969 |
Iron Donkey 38643 , Wisconsin | Subject: RE: 11.30.12...Made it to Friday!!! Nothing planned for training but going to my spouse's work party tonight and may do some karaoke (I do a pretty good AC/DC, both Bon Scott and Brian Johnson). |
| 2012-11-30 9:34 AM in reply to: #4515969 |
Master 6834 Englewood, Florida | Subject: RE: 11.30.12...Made it to Friday!!! 8+ miles running through the state park this morning. Late night of work, followed by drinks with my DW and friends while a local band plays cover tunes and a variety of people dance about. I'll try to keep up with the Teech from afar, but I'm not sure it's in me. Enjoy whatever the weekend brings. |
| 2012-11-30 10:43 AM in reply to: #4516074 |
Elite 4583 | Subject: RE: 11.30.12...Made it to Friday!!! mattramirez - 2012-11-30 8:34 AM ingleshteechur - 2012-11-30 8:22 AM Good morning BT! What a week! Happy to see the weekend! 4:00am: 6 mile run Sweat fest for me this morning! I think I am ready for a day off tomorrow (except for a slow one mile jog for the Holiday Challenge!) Have a great weekend! I'm heading out tonight for a few ('few' may be open to interpretation) drinks and some dancing! English Teacher Gone Wild! Break day planned today. After a long week of work, sitting on my butt. Have fun! English Teacher Gone Wild, I picture...getting drunk and quoting Shakespeare I accept the challenge! |
| 2012-11-30 10:48 AM in reply to: #4516067 |
Expert 2098 Ontario Canada | Subject: RE: 11.30.12...Made it to Friday!!! gr33n - 2012-11-30 9:30 AM Off day today. Weather is supposed to be nice (sunny highs around 50) here over the w/e. Saturday indoor bike early in the morning + some weights + long walk with the dog. Sunday 20k bike and 7 k run. Wish you all a good weekend...
OK I am jealous, I am sitting here trying to see my car parked across the road thru the Snow Squalls. |
| 2012-11-30 2:17 PM in reply to: #4515969 |
Master 2770 Los Angeles, CA | Subject: RE: 11.30.12...Made it to Friday!!! Been having a sketchy semi-base training start this month but I'm on track for a more solid December! I think I finally locked in a good bike position on my new triathlon bike. Got in a short 20 minute trainer ride this morning and it felt comfortable. Going for 90 minutes tomorrow! Swimming 2400 tonight at the pool. =) Edited by kloofyroland 2012-11-30 2:17 PM |
| 2012-11-30 2:19 PM in reply to: #4516363 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: 11.30.12...Made it to Friday!!! ingleshteechur - 2012-11-30 10:43 AM mattramirez - 2012-11-30 8:34 AM ingleshteechur - 2012-11-30 8:22 AM Good morning BT! What a week! Happy to see the weekend! 4:00am: 6 mile run Sweat fest for me this morning! I think I am ready for a day off tomorrow (except for a slow one mile jog for the Holiday Challenge!) Have a great weekend! I'm heading out tonight for a few ('few' may be open to interpretation) drinks and some dancing! English Teacher Gone Wild! Break day planned today. After a long week of work, sitting on my butt. Have fun! English Teacher Gone Wild, I picture...getting drunk and quoting Shakespeare I accept the challenge! Then a video getting posted of the event, you know, so that it's validated. |
| 2012-11-30 5:54 PM in reply to: #4515969 |
Veteran 2842 Austin, Texas | Subject: RE: 11.30.12...Made it to Friday!!! 18.6 miles on the bike with a colleague from work - in 29.2 degree weather and wind. Brrrrrrrrr, but terrific! As for videos of Teachers Gone Wild, well I'm left speechless (for the first time in a looooong time).
Have a great weekend all! |
| 2012-11-30 8:31 PM in reply to: #4515969 |
Expert 1014 , New Hampshire | Subject: RE: 11.30.12...Made it to Friday!!! Got in the pool and warmed up, then started swimming. After 100 yards, I just felt like going on without a break. I had no plan other than to do various drills today, so I ended up swimming for a half hour straight, just 'cause. It was great to just relax and swim for swimming's sake. Then finished up with 15 minutes of drills. Good day today. Happy end of November, hopefully I remember to labbitlabbit tomorrow morning! |
| 2012-12-01 3:04 AM in reply to: #4515969 |
| Champion 9430 No excuses! | Subject: RE: 11.30.12...Made it to Friday!!! Late night long ride on the computrainer. Was supposed to go 5 hrs but got started super late (10:40PM) and the cord popped out of it at 4:20 which reset all my data.  |
| 2012-12-01 3:55 AM in reply to: #4515969 |
Elite 4435 | Subject: RE: 11.30.12...Made it to Friday!!! friday - at home sick - well not exactly sick but very dizzy, off to the doc for a diagnosis of labyrinthitis - can be caused by swimming in cold water (did that Thursday OWS). Upsets the inner ear causing the nerve endings to be hyper sensitive to motion - boy are they. I fell off the couch three times, fell out of bed more than that. Now it's the end of Saturday and I'm feeling more level! So Friday was no training except for trying to stay upright and not get hurt! |
| 2012-12-01 6:23 AM in reply to: #4515969 |
Pro 4838 | Subject: RE: 11.30.12...Made it to Friday!!! 1 hour crossfit |
| 2012-12-01 7:42 AM in reply to: #4515969 |
Science Nerd 28760 Redwood City, California | Subject: RE: 11.30.12...Made it to Friday!!! 2 miles on the treadmill (yesterday). So far, sticking to the training plan.  |
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