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10-4-08
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 2008-10-04 12:20 AM |
Champion 9430     No excuses! |  Subject: 10-4-08What's the schedule looking like for today peeps? |
| 2008-10-04 12:59 AM in reply to: #1717798 |
| New user 63 | Subject: RE: 10-4-08 I'm working my usual stretch of 6 consecutive 13-hour overnight shifts, so I'm pretty much unable to do anything significant right now. I do this every other week. IT REALLY F&%KS UP MY TRAINING SCHEDULE. I'm going to have to find a way to work around this, because it is making me resent work even more than usual....
Chris |
| 2008-10-04 8:51 AM in reply to: #1717798 |
Expert 724 Simi Valley | Subject: RE: 10-4-08 I will be at a community event surrounded by about 200 homemade pies being judged and consumed...you may now return to your endurance training. |
| 2008-10-04 8:58 AM in reply to: #1717798 |
Pro 4507 Simpsonville, SC | Subject: RE: 10-4-08 Need to ride for 50-60 miles. If I don't get going soon, it'll be more like 40 miles. sigh..... |
| 2008-10-04 9:24 AM in reply to: #1717798 |
Extreme Veteran 518 Sault Ste. Marie | Subject: RE: 10-4-08 gonna go to spin calss at 11:15 maybe. Gotta work for at least an hour with the aquqtrainer today.....then bike..then warm the hell up!! still waiting on my foot to heal 100% before i get runnin' again. |
| 2008-10-04 9:35 AM in reply to: #1717798 |
Master 2073 The Redlands, FL | Subject: RE: 10-4-08 Off for me today....Race tomorrow: "Escape to Miami" We already washed(wiped)/lubed/tuned bikes. Mandatory Bike Check in today...from 1 pm to 8 pm. We will take the bikes after lunch/nappy time... We will prepare/pack all our stuff for the race...prepare beverages for the Race...will place in the freezer/frige... Edited by velorider62 2008-10-04 9:35 AM |
| 2008-10-04 10:23 AM in reply to: #1717798 |
| Member 115 Petaluma, CA | Subject: RE: 10-4-08 Riding and running the Martin County Triathlon Course. 25M/10K. |
| 2008-10-04 11:03 AM in reply to: #1717798 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: 10-4-08 Another gorgeous dy for a long run. Hope to get a recovery swim in too. |
| 2008-10-04 11:19 AM in reply to: #1717798 |
Master 2033 | Subject: RE: 10-4-08 Today is a 45 minute run and 45 minutes in the weight room. Then I m going to Leavenworth WA for Oktoberfest! YAY! |
| 2008-10-04 1:29 PM in reply to: #1717798 |
Expert 1170 Southern Pines, NC | Subject: RE: 10-4-08 An absolutely gorgeous day for my last long run before the Baltimore Half-Marathon... 12 miles, 2:03:05. Not only my longest run ever, but my fastest pace yet for anything above a 10K... Bring that half marathon! Woohoo! |
| 2008-10-04 1:37 PM in reply to: #1717798 |
Expert 3324 central Iowa | Subject: RE: 10-4-08 I got in a ~3 hour ride this morning. W00t! |
| 2008-10-04 2:20 PM in reply to: #1717798 |
| Member 185 | Subject: RE: 10-4-08 Bassman Sprint Tri in Jersey. .35 mile/14 miles/5K. 3rd FOA. Nice way to end my tri season! |
| 2008-10-04 3:09 PM in reply to: #1717798 |
Master 2033 | Subject: RE: 10-4-08 all done with my workout! 45 min run and 45 minutes in the weight room. Now it's time for some recovery Bavarian ale! |
| 2008-10-04 3:21 PM in reply to: #1717798 |
Extreme Veteran 346 Colorado | Subject: RE: 10-4-08 An hour in the gym -- 40 minutes on the elliptical, praying my ankle allows me to stay on that long and go hard enough to break a sweat; 20 minutes weights. DONE! Ankle was nice to me today! |
| 2008-10-04 3:46 PM in reply to: #1717798 |
Master 1901 Central, IL | Subject: RE: 10-4-08 Ran 6 miles in an attempt to detox from my trip to Wrigley Thursday. Drowning your sorrows in alcohol hurts. |
| 2008-10-04 3:49 PM in reply to: #1717798 |
Champion 11641 Fairport, NY | Subject: RE: 10-4-08 Ride accomplished. First one in fall weather this year. The toe warmers were needed. |
| 2008-10-04 3:54 PM in reply to: #1717798 |
Master 1678 Olney, MD | Subject: RE: 10-4-08 20 mile run  |
| 2008-10-04 3:56 PM in reply to: #1717798 |
Extreme Veteran 589 Gig Harbor | Subject: RE: 10-4-08 Trying to decide if I should ride my bike down to the little store (10 miles) in the rain that is blowing sideways to get a snack - I do have a 64 mile race tomorrow - hmmmmmmm.... It sure would be nice to buy some popcorn though and then get in bed and watch a movie...... |
| 2008-10-04 4:12 PM in reply to: #1717798 |
Science Nerd 28760 Redwood City, California | Subject: RE: 10-4-08 18.6 miles of running. |
| 2008-10-04 5:01 PM in reply to: #1717798 |
| 165 | Subject: RE: 10-4-08 8K race and 30 mile bike. Done with both and watching football |
 2008-10-04 5:17 PM in reply to: #1717798 |
| Subject: ... This user's post has been ignored. |
| 2008-10-05 12:56 AM in reply to: #1717798 |
| Champion 9430 No excuses! | Subject: RE: 10-4-08 30 miles of trainer riding while watching the DOdgers sweep the Cubs |
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