05.25.2019 Simply Saturday

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2019-05-25 8:42 AM

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422
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, Pennsylvania
Subject: 05.25.2019 Simply Saturday
Up at the crack of it all.

40 bike, 3 run.

You should hear the birds.

Everyone be safe this weekend.

Cheers,

Steve

2019-05-25 12:56 PM
in reply to: PigeonTri

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Master
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Atlanta, Georgia
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Subject: RE: 05.25.2019 Simply Saturday
60mi group ride on the roadie..If I get bored this afternoon, might drag my bones to the pool..
2019-05-25 4:45 PM
in reply to: PigeonTri

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Master
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Eugene, Oregon
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Subject: RE: 05.25.2019 Simply Saturday
I do hear the birds. They wake the cats, who then wake me to feed them. But no desire to go do an early workout when #1 There's no need to do it early and #2 It's cold and rainy out.

45 minute run at 11 AM (still not very warm, but at least rain had stopped). One hour of big gear work on gym bike this afternoon. Weather very uninspiring; I feel sorry for those who made elaborate outdoor plans this weekend, especially up in the mountains--it looks cold and stormy up there!
2019-05-25 7:48 PM
in reply to: Hot Runner

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1520
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Cypress, Texas
Subject: RE: 05.25.2019 Simply Saturday

I did an 1800 yard swim at 5:00 PM today.  It felt great.  Most days I don't feel like a swimmer and that I will just keep faking it until I make it.  Today I felt like I was moving well enough through the water that I might even be a swimmer.

2019-05-25 8:05 PM
in reply to: #5259191

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623
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Subject: RE: 05.25.2019 Simply Saturday
55 minutes on the trainer:
18 minutes easy
15 minutes at 100-110% FTP
15 minutes at 80% FTP
7 minutes easy

Looking forward to an easy run in the morning.
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General Discussion Triathlon Talk » 05.25.2019 Simply Saturday Rss Feed