Harvest Moon Run

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Harvest Moon Run - Run5k


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Pleasant Prairie, Wisconsin
United States
Kenosha Running Club
60F / 16C
Sunny
 		Total Time = 26m 1s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 3/
Pre-race routine:

School all day, then the grocery store, rushed home threw my clothes on and left. I made sure to eat a good lunch and a bag of WW pretzels around 4 pm.
Event warmup:

a liitle light jogging
Run
  • 26m 1s
  • 3.1 miles
  • 08m 23s  min/mile
Comments:

I just ran hard. My legs felt great and my stride felt really natural. Didn't bother with the water station. I was wheezing quite badly by the time we were done.
What would you do differently?:

Nothing really :)
Post race
Warm down:

Hang out.

What limited your ability to perform faster:

Asthma...my chest hurt really badly the third mile and I just couldn't squeak out any more. I don't think I could have gone much farther without slowing down considerably.

Event comments:

Just sort of a nice, homey race, nothing fancy but fun to do. And the hardware was a nice surprise (although I don't know how many were in my age group...maybe 4 LOL!)




Last updated: 2006-09-21 12:00 AM
Running
00:26:01 | 03.1 miles | 08m 23s  min/mile
Age Group: 3/
Overall: 0/
Performance: Good
Course: Started near the Common Grounds on Lake Andrea, around the lake, up into the woods for .8 milesof trail running which was nice but a tad muddy. The out of the woods and around the lake to finish.
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-09-21 8:01 AM

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Elite
2468
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Racine, WI
Subject: Harvest Moon Run

2006-09-21 9:01 AM
in reply to: #547603

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Master
1946
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Bronze member
Subject: RE: Harvest Moon Run
Fun end to a busy day! Nice pace! HARDWARE is hardware- celebrate your excellence!!!
2006-09-21 9:09 AM
in reply to: #547603

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Expert
760
5001001002525
Mt. Morris, IL
Subject: RE: Harvest Moon Run
Chicago is going to be no problem!

Edited by nccgrap 2006-09-21 9:10 AM
2006-09-21 10:07 AM
in reply to: #547603

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molto veloce mama
9311
500020002000100100100
Subject: RE: Harvest Moon Run
nice job, cindy! hardware!
2006-09-21 7:44 PM
in reply to: #547603

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Master
1480
1000100100100100252525
Southwest Chicago 'burbs
Bronze member
Subject: RE: Harvest Moon Run
Hardware's good, no matter what!
2006-09-21 10:25 PM
in reply to: #547603

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Pro
4089
20002000252525
Without house
Subject: RE: Harvest Moon Run
Congrats on the hardware...sorry I couldn't be there...

2006-09-23 2:48 PM
in reply to: #547603

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Champion
5495
5000100100100100252525
Whizzzzzlandia
Silver member
Subject: RE: Harvest Moon Run

OMG!

Awesome! You should be so proud of yourself. What an awesome accomplishment! FAST FAST FAST. And hardware! I'm proud of you.

xo Whizzzzzzzzzzzzz

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