Subject: Cinco de Mayo Mutisport ChallengeIn honor of Cinco de Mayo we will be competing for a virtual bottle of Tequila. Winning team gets to eat the worm! Choose a goal in Swim and Bike and Run (time or distance or sessions ) For extra excitement: 50% bonus for brick sessions: whatever distance/time you do as a brick, add an extra 50%. For the purpose of this challenge a brick is either a Swim/Bike workout or a Bike/Run workout where the second event begins within 15 minutes of the end of the first event. 100% bonus for races: whatever distance/time you do during a race, add an extra 100%. "Lead brick" penalty: if you are weighing down your team by failing to train you may be bumped off the team: failure to be at 50% of your goal by the end of the 3rd week (May 23 ) will result in your being dropped from the challenge. Special consideration will be made if you know at the start of the month that your schedule is skewed/weighted for the last part of the month. If this is the case you must let me know at the beginning of the challenge. Weekly team standings will be posted! Please state your desire to participate and state your goals. Teams will be set up next week. Thanks! |