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2009-07-08 8:26 PM

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Extreme Veteran
547
50025
Atlanta
Subject: Can you touch your toes?

I've just finally been able to this past year, after much work. 



2009-07-08 8:29 PM
in reply to: #2271661

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Champion
8936
50002000100050010010010010025
Subject: RE: Can you touch your toes?
Really?  You should bend your knees.
2009-07-08 8:29 PM
in reply to: #2271661

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Master
1993
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Riverside, IL
Subject: RE: Can you touch your toes?
Yup.  I can actually touch the floor with my palms flat.  I have great flexibility...but I also spend a great deal of time stretching everyday, too. 
2009-07-08 8:29 PM
in reply to: #2271661

Master
2009
2000
Charlotte, NC
Subject: RE: Can you touch your toes?
Yes but I have always been pretty flexible.
2009-07-08 8:31 PM
in reply to: #2271661

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Queen BTich
12411
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,
Subject: RE: Can you touch your toes?
Yes. Without my knees bent.

2009-07-08 8:32 PM
in reply to: #2271661

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Pro
4174
200020001002525
Keller, Texas
Subject: RE: Can you touch your toes?

Not even close



2009-07-08 8:51 PM
in reply to: #2271661

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Champion
5495
5000100100100100252525
Whizzzzzlandia
Silver member
Subject: RE: Can you touch your toes?
Palms flat on the floor. No knee bending. I've always been very flexible as well.
2009-07-08 8:54 PM
in reply to: #2271661

Subject: ...
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2009-07-08 9:04 PM
in reply to: #2271661

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Can you touch your toes?

Yes, but need to go slowly - this ol' body isn't as flexible as it used to be.

2009-07-08 9:13 PM
in reply to: #2271661

Pro
4089
20002000252525
Without house
Subject: RE: Can you touch your toes?
Yup...almost palms to the floor while in a pilates stance, palms flat w/ legs hip width apart.
2009-07-08 9:17 PM
in reply to: #2271782

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Can you touch your toes?

maggyruth - 2009-07-08 9:13 PM Yup...almost palms to the floor while in a pilates stance, palms flat w/ legs hip width apart.

*refrain from mentioning "the boy" likes this*



2009-07-08 9:36 PM
in reply to: #2271661

Champion
7821
50002000500100100100
Brooklyn, NY
Subject: RE: Can you touch your toes?
If I'm sitting with my legs straight out in front of me, I can extend my fingertips about 8" past my toes.
2009-07-08 9:42 PM
in reply to: #2271661

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Can you touch your toes?
I can put my palms flat on the floor, no knee bend and little effort. I stretch about 15-20 minutes every day. My bike fitter was shocked, she said she rarely sees flexibility in triathletes.
2009-07-08 9:43 PM
in reply to: #2271661

Elite
3972
200010005001001001001002525
Reno
Subject: RE: Can you touch your toes?

I can put my hands backwards, knuckles and back of wrist down, flat, Under my feet, which tips my ankle angle even more. 

 

Well, I could. until the knee issue a few weeks ago.  now I am all messed up and it is a good day when I don't limp.

2009-07-08 9:46 PM
in reply to: #2271661

Champion
7821
50002000500100100100
Brooklyn, NY
Subject: RE: Can you touch your toes?
jessica71980 - 2009-07-08 8:26 PM

I've just finally been able to this past year, after much work. 



Congratulations, btw!
2009-07-08 9:55 PM
in reply to: #2271661

Veteran
499
100100100100252525
El Segundo, CA
Subject: RE: Can you touch your toes?

Never been able to. Of course, my legs are like 5 feet long.



2009-07-08 10:02 PM
in reply to: #2271661

Master
1610
1000500100
Kirkland, WA
Subject: RE: Can you touch your toes?
only if i bend over to the front, touch my toes, back dat a$$ up and down and get low, get low
2009-07-08 10:03 PM
in reply to: #2271661

Master
2235
200010010025
Pacific Northwest
Subject: RE: Can you touch your toes?

What are these "toes" you speak of?

I am not very bendy.  Plus my chest blocks the view of my feet, so not really sure there are even toes there.

2009-07-08 11:19 PM
in reply to: #2271661

Extreme Veteran
3177
20001000100252525
Subject: RE: Can you touch your toes?
I can easily and after a month of regular concentrated stretches I can get my palms flats on the floor without bending my back (all bending from the pelvis.)

I have a friend though who, at least in college, had trouble touching his knees  Foot in mouth
2009-07-08 11:28 PM
in reply to: #2271900

Master
1895
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Subject: RE: Can you touch your toes?

ultrahip_00 - 2009-07-08 11:02 PM only if i bend over to the front, touch my toes, back dat a$$ up and down and get low, get low

Ha!  This post just made my day...

2009-07-08 11:31 PM
in reply to: #2271661

Master
1895
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Subject: RE: Can you touch your toes?

When I was a youngster and into the Martial Arts... I could sit on the ground with my legs in a V, then lean ALL of the way forward, turn my head and touch my ear to the ground. 

I think I pulled a muscle typing that out just now.  But I can still touch my toes!



2009-07-09 12:33 AM
in reply to: #2271661

Pro
3932
2000100050010010010010025
Irvine, California
Subject: RE: Can you touch your toes?
I can, without bending my knees.  However, I have short stubby legs and a long torso.  
2009-07-09 12:41 AM
in reply to: #2271661

Regular
157
1002525
Bay City, MI
Subject: RE: Can you touch your toes?
I am not a limber person but have a great ability to stretch and rebound. so I can touch my toes without bending my knees 10 times in ten seconds but not hold the stretch for 10 seconds. now I can put my feet under me and lay back flat on the floor.
2009-07-09 1:02 AM
in reply to: #2271661

Veteran
262
1001002525
Longview
Subject: RE: Can you touch your toes?
Yes, but I just had to try at work just a minute ago to make sure, I can also touch my toes to my forehead, and I didn't hear anything break or dislocate when I did this!
2009-07-09 7:18 AM
in reply to: #2271671

Expert
790
500100100252525
Subject: RE: Can you touch your toes?
nscrbug - 2009-07-08 8:29 PM Yup.  I can actually touch the floor with my palms flat.  I have great flexibility...but I also spend a great deal of time stretching everyday, too. 


Or maybe you just have really LONG arms.....
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