Subject: RE: Can you touch your toes?I can, but it's about the limit of my flexibility. I took a one-semester stretching class in college - at the end of the course, I had gained a total of less than one-inch on my toe-touch reach - sadly, I tried like crazy to stretch each day. It's in the genes...
That being said - I am agile and never had problems in sports - go figure, or ask a kinesiologist  |