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2009-07-09 7:31 AM
in reply to: #2271661

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Expert
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A Husker stuck in VA
Subject: RE: Can you touch your toes?
I never really realized this was an issue.  This is the first thing you are required to show at all Physical Readiness Tests in the Navy, never understood why but now that I know not everyone can do it I guess I understand better. 

BTW, I can.


2009-07-09 8:24 AM
in reply to: #2271661

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Master
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Highlands Ranch
Subject: RE: Can you touch your toes?

Easy, I just did it sitting here at the keyboard

2009-07-09 8:32 AM
in reply to: #2271661

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Champion
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Evergreen, Colorado
Subject: RE: Can you touch your toes?
Yep.  Palms flat on the floor.

But I cannot touch my heels to my butt.

So I have very flexible hamstrings and very unflexible quads.
2009-07-09 8:38 AM
in reply to: #2271661

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Champion
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SoCal
Subject: RE: Can you touch your toes?
I can do palms on the ground now but I try to stretch every day.
2009-07-09 8:52 AM
in reply to: #2271854

Iron Donkey
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, Wisconsin
Subject: RE: Can you touch your toes?

LazyMarathoner - 2009-07-08 9:42 PM I can put my palms flat on the floor, no knee bend and little effort. I stretch about 15-20 minutes every day. My bike fitter was shocked, she said she rarely sees flexibility in triathletes.

Something about ankles and ears could be mentioned here, but I won't.

2009-07-09 9:12 AM
in reply to: #2271661

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Extreme Veteran
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Fort Worth, TX
Subject: RE: Can you touch your toes?
I can, but it's about the limit of my flexibility. I took a one-semester stretching class in college - at the end of the course, I had gained a total of less than one-inch on my toe-touch reach - sadly, I tried like crazy to stretch each day. It's in the genes...

That being said - I am agile and never had problems in sports - go figure, or ask a kinesiologist


2009-07-09 10:23 AM
in reply to: #2271661

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Champion
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Two seat rocket plane
Subject: RE: Can you touch your toes?

With what?

2009-07-10 2:24 AM
in reply to: #2272908

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Master
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The Whites, New Hampshire
Subject: RE: Can you touch your toes?
ride_like_u_stole_it - 2009-07-09 11:23 AM

With what?


My question exactly.

Sitting here at the desk with one leg crossed over the other it is easy to touch my toes with my hands. Not sure why others have a problem with this!
2009-07-10 10:09 PM
in reply to: #2271661

Member
162
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Québec
Subject: RE: Can you touch your toes?
Hey, I have trouble crossing my legs! But then again, I can't touch my elbow with my tongue.


Edited by lucka 2009-07-10 10:12 PM
2009-07-10 10:28 PM
in reply to: #2277517

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Elite
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Calgary,AB,Canada
Subject: RE: Can you touch your toes?
lucka - 2009-07-10 9:09 PM Hey, I have trouble crossing my legs! But then again, I can't touch my elbow with my tongue.

Of course I'm sitting in front of my computer ttrying to do that right now!! And i can't do it.
But i can touch palms on the floor.
2009-07-11 2:57 AM
in reply to: #2271661

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Veteran
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100100
Jacksonville, Fl
Subject: RE: Can you touch your toes?
I can touch palms to the deck. I can also kiss my knee with my legs straight. They don't kiss back so it makes me sad. ;-)


2009-07-11 8:50 AM
in reply to: #2271661

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Master
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North Alabama
Subject: RE: Can you touch your toes?
Yep hands on the floor. It's nice knowing I can do it too.

Used to be a little easier, but the lack of stretching lately has hurt. I'm picking up the stretching more now that my hips are tightening.
2009-07-11 9:23 AM
in reply to: #2271661

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Master
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Fulton, MD
Subject: RE: Can you touch your toes?
For the people who can't, how do you manage to get your socks on?  I would also imagine that transitions during races cause a lot of problems....
2009-07-11 9:27 AM
in reply to: #2272908

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Buttercup
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Subject: RE: Can you touch your toes?

ride_like_u_stole_it - 2009-07-09 11:23 AM

With what?

With beets!

Duh.

 

2009-07-11 7:01 PM
in reply to: #2277999

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Champion
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Two seat rocket plane
Subject: RE: Can you touch your toes?

Renee - 2009-07-11 9:27 AM

ride_like_u_stole_it - 2009-07-09 11:23 AM

With what?

With beets!

Duh.

 

 

 

 

Lemurs are the new beets!

2009-07-11 7:06 PM
in reply to: #2278536

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Buttercup
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Subject: RE: Can you touch your toes?

ride_like_u_stole_it - 2009-07-11 8:01 PM

Renee - 2009-07-11 9:27 AM

ride_like_u_stole_it - 2009-07-09 11:23 AM

With what?

With beets!

Duh.

 

 

 

 

Lemurs are the new beets!

*sigh*

I am so mid-decade ...



2009-07-12 9:24 PM
in reply to: #2271661

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Littleton, CO
Subject: RE: Can you touch your toes?
Nope. Little help?
2009-07-13 1:43 PM
in reply to: #2271661

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Champion
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Philly 'burbs
Subject: RE: Can you touch your toes?
2009-07-13 2:16 PM
in reply to: #2271661

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Champion
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Ottawa, Ontario
Subject: RE: Can you touch your toes?

I'm 58, with a bad back, my knees are shot and I haven't done yoga in about 2 months.  But I can still touch my toes without bending my knees with relative ease.  The hard part is straightening back up after ...



Edited by Machiavelo 2009-07-13 2:16 PM
2009-07-13 4:03 PM
in reply to: #2272033

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Champion
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, Minnesota
Bronze member
Subject: RE: Can you touch your toes?

Ditto.  It's not exactly a good comparison of anything, imho.  Unless, of course, it's something you've acheived after not being able to do it.  So, congrats to the OP!

It also makes me excellent at limbo contests.  Go figure.

Tripolar - 2009-07-09 12:33 AM I can, without bending my knees.  However, I have short stubby legs and a long torso.  

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