Litchfield Hills Olympic Triathlon
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Litchfield Hills Olympic Triathlon - Triathlon
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Swim
Comments: Of all my tris, half the time I get in the water and freak out. Today my goal was go get in the water, stay calm, keep away from the fray and just swim. Mission accomplished!! And it was a clockwise course so for a right side only breather it was great. Also it seemed like it was very spread out so there was very little contact (although I heard a different story from the men's wave). I'm very pleased with my swim. What would you do differently?: Nothing Transition 1
Comments: T1 inlcudes a .3 mile run up a rocky dirt path - totally unfair LOL Someone gave me the tip to remove the wetsuit at the water's edge and run carrying - great tip! THANKS CHRIS! The run up is so long I made a strava activity of it at packet pickup the day before http://www.strava.com/activities/168078448 What would you do differently?: Nothing Bike
Comments: This is favorite part! Still trying to find the perfect saddle but once I'm in race mode I kind of forget about my crotch and just go. Overall extremely pleased with my ride. And it didn't hurt to know that I beat DH by 7 minutes on the bike (and he won the male masters division for the duathlon - same bike course) HEH! What would you do differently?: Nothing! Transition 2
Comments: This transition also had a rocky run up. Ever try to run with Speedplay cleats on? Not fun. Then in transition I took a little time to fill my handheld. It was overcast for the first 4 miles and then the sun came out. I'm glad I took the time to fill it. What would you do differently?: nothing Run
Comments: I guess I didn't realize I was tracking to be 2 minutes away from my ultimate "under 3 hours" goal. So next time I won't stop to pee and might push the run a little harder even though it was kinda hilly. I certainly didn't push it - but I did have a good time. What would you do differently?: Be more aggressive on the run. Post race
Warm down: Water, walked around, got PIE! What limited your ability to perform faster: inexperience Event comments: Overall I was very happy with my performance on my first Oly distance!! 7 weeks to my first HIM! WOOT Last updated: 2014-06-07 12:00 AM
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2014-07-21 4:34 AM |
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2014-07-21 6:07 AM in reply to: #5028294 |
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United States
Hartford Marathon Foundation
70F / 21C
Overcast
Overall Rank = 155/273
Age Group = F4044
Age Group Rank = 5/10
Up early, breakfast, pack the door and out
Seriously - 70 degrees for July? After swimming around a bit I was shivering out of the water because it was so cold!