Subject: RE: special needs bagsBike Special Needs bag: Bottle of Perpetum (I can never spell that correct ) for secod half of bike, piece of body glide, frozen PBJ "uncrustable", peanut M&Ms. Possibly some backup Endurolytes. The tube and CO2 might be a good idea. Anything else?
Run: Extra socks, backup Endurolytes, piece of body glide, more Perpetuem for second half of run, blister stuff. Anything else?
This will be for my first IM also so any more suggestions would be nice. |