Subject: Run 100 miles in December!A bit late starting this thread for December but here it is! I'm at 30 miles in so far.
I have some patella tendonitis in my right knee area so I took some time off running this week while working on range of motion and strengthening. Might be good so I can PR this coming Sunday at the Holiday Half Marathon.
The 16 miler I pulled off last Sunday may have aggravated it. I felt some soreness a few days before that run but thought it went away but I was mistaken because I started feeling it after 7 miles (I think ). >.< |