Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!swbkrun - 2009-06-13 10:42 PM Ok ladies and gents... Thanks for the well wishes out there. You were all out on the course with me today. That was the HARDEST 1/2 I have done. All around swim times were slower. It was extremely choppy and crowded... On the bike it downpoured, hailed a bunch (welts on the arms) with some nice headwinds, but a nice flat course, so it was ok... Didn't have the legs on the run. It was so cold. Legs were cramping up... I fought through it... PR by 21 minutes, by upset about run, and swim.... VERY HAPPY TO BE DONE! TOUGH DAY!
More on Monday! Love to all! Very nice job...PR by 21 minutes in that weather is amazing. Sounds like you were racing in Canadian weather!! John, what are yu doing posting at 3am??? Poopy diapers? Wife has a 5 miler today, so we packing up to head over there shortly. Enjoy your days all! Edited by TrevorC 2009-06-14 8:21 AM
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