Christmas Cookies - Du-December Challenge (Page 11)
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() dcon - 2009-12-18 6:12 AM Hi everyone. We had our first snow last night so about half of today's run was on a snow/ice combo - not too much ice so not too bad. I've hit 5 days in a row running now and am hoping to get out again tomorrow - all nice and slow (zone 2 on my HRM) and all about 3 miles.Have a great Friday! Way to go getting 5 runs in a row! Careful on the ice! Edited by kimk 2009-12-18 7:46 AM |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning team! It is 30 here! Sooo I get to run outside with the dog! She will be sooooo happy! Then it will be marathon wrapping and finishing up the house. Dance tonight with the middle school girls...oh the joys of teenagers! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Atlantia - 2009-12-17 1:18 PM I started taking a different kind of cold medicine, so I don't feel quite so bad, however I took the day off of biking. I was becoming really crabby so I slept in this morning. Maybe I'll make it up later in the month, but for now I'm just concentrating on feeling better. So here's a pickle: I've gained like 40 pounds since the last time I was running, so I've had to buy a lot of new running stuff. Which I don't want to spend a ton of money on, because I intend to not be this heavy for long. However, it is starting to get really cold outside in the mornings. Can anybody recommend a nice lightweight water/wind-resistant running jacket that DOESN'T cost a bundle? Glad you are starting to be on the mend. Good idea to concentrate on taking care of yourself. As far as clothes, Target has some decent stuff at a inexpensive price. I can layer with their tech stuff, and stay pretty comfortable. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kimk - 2009-12-18 5:51 AM Morning team! It is 30 here! Sooo I get to run outside with the dog! She will be sooooo happy! Then it will be marathon wrapping and finishing up the house. Dance tonight with the middle school girls...oh the joys of teenagers! Have fun! ![]() |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Atlantia - 2009-12-17 3:18 PM I started taking a different kind of cold medicine, so I don't feel quite so bad, however I took the day off of biking. I was becoming really crabby so I slept in this morning. Maybe I'll make it up later in the month, but for now I'm just concentrating on feeling better. So here's a pickle: I've gained like 40 pounds since the last time I was running, so I've had to buy a lot of new running stuff. Which I don't want to spend a ton of money on, because I intend to not be this heavy for long. However, it is starting to get really cold outside in the mornings. Can anybody recommend a nice lightweight water/wind-resistant running jacket that DOESN'T cost a bundle? I actually found a nice pullover 1/4 zip at Old Navy for $20. I was surprised to find it there, but I wear a short sleeve tech, long sleeve tech, and the Old Navy pullover in 20 degree weather just fine. Don't forget the hat though...45% of body heat is lost through the head! Some lose more hot air through the head than others though. ![]() |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() | ![]() sorry that i was gone for work yesterday and i actually had to work. my knee is feeling better i ran back to back days yesterday and today. i do a lot of stretching and yoga to add to the overall flexability of my knee\legs. i actually had a great seim this morning-1750 yds. it felt good and i actually had the time for a nice long swim. and now back to work. |
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Expert ![]() ![]() ![]() ![]() | ![]() Hmmm, how's things going in here...*snoops around*Just making sure you are not too far ahead of the Elves...Go Elves Go... ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() BigEasy6 - 2009-12-18 11:11 AM Atlantia - 2009-12-17 3:18 PM I started taking a different kind of cold medicine, so I don't feel quite so bad, however I took the day off of biking. I was becoming really crabby so I slept in this morning. Maybe I'll make it up later in the month, but for now I'm just concentrating on feeling better. So here's a pickle: I've gained like 40 pounds since the last time I was running, so I've had to buy a lot of new running stuff. Which I don't want to spend a ton of money on, because I intend to not be this heavy for long. However, it is starting to get really cold outside in the mornings. Can anybody recommend a nice lightweight water/wind-resistant running jacket that DOESN'T cost a bundle? I actually found a nice pullover 1/4 zip at Old Navy for $20. I was surprised to find it there, but I wear a short sleeve tech, long sleeve tech, and the Old Navy pullover in 20 degree weather just fine. Don't forget the hat though...45% of body heat is lost through the head! Some lose more hot air through the head than others though. ![]() THAT made me laugh |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() wplummer - 2009-12-18 12:17 PM sorry that i was gone for work yesterday and i actually had to work. my knee is feeling better i ran back to back days yesterday and today. i do a lot of stretching and yoga to add to the overall flexability of my knee\legs. i actually had a great seim this morning-1750 yds. it felt good and i actually had the time for a nice long swim. and now back to work. The NERVE! glad you knee is feeling better and you got a good swim in! Carry on! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() dcon - 2009-12-18 7:12 AM Hi everyone. We had our first snow last night so about half of today's run was on a snow/ice combo - not too much ice so not too bad. I've hit 5 days in a row running now and am hoping to get out again tomorrow - all nice and slow (zone 2 on my HRM) and all about 3 miles.Have a great Friday! Careful, but have fun! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Let it snow, let it snow, let it snow! Got my mom's flight changed till Monday so now I don't have to drive so I can ENJOY the SNOW!!!! I am having a day off today except to go and play and walk about in the snoe. Tomorrow will be a bike and maybe a short run. I am not geared up for running in snow. My feet are gonna freeze but a short run aught to be possible. Have great evenings Cookies! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ceilidh - 2009-12-18 12:47 PM Let it snow, let it snow, let it snow! Got my mom's flight changed till Monday so now I don't have to drive so I can ENJOY the SNOW!!!! I am having a day off today except to go and play and walk about in the snoe. Tomorrow will be a bike and maybe a short run. I am not geared up for running in snow. My feet are gonna freeze but a short run aught to be possible. Have great evenings Cookies! That's great! Have LOTS of FUN!!! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Got a nice swim in today. Broke my 50M PR :40
9 mile run tomorrow. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Triathlynne - 2009-12-19 9:42 AM Got a nice swim in today. Broke my 50M PR :40
9 mile run tomorrow. Way to go with the swim PR. I wish it was as simple as eating lots of curry.... ( I love curry!) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Okay, I'm snowbound. I think its somewhere between 8-10 inches out there, which shuts the DC metro area down. Still coming down at about .75" an hour. My 5k was canceled which I am really disappointed about. I got on the trainer, and maybe if they plow I'll get to run in some snow, but for now its all about staying inside with my huge amounts of cookies. My family cookie exchange was canceled, too, so now I'm in the house with a hungry boyfriend and 6 dozen cookies. Sounds like a fun day! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Atlantia - 2009-12-19 9:17 AM Okay, I'm snowbound. I think its somewhere between 8-10 inches out there, which shuts the DC metro area down. Still coming down at about .75" an hour. My 5k was canceled which I am really disappointed about. I got on the trainer, and maybe if they plow I'll get to run in some snow, but for now its all about staying inside with my huge amounts of cookies. My family cookie exchange was canceled, too, so now I'm in the house with a hungry boyfriend and 6 dozen cookies. Sounds like a fun day! Oh wow. We had snow like that last Christmas! Sure changes everyone's schedule. Sorry about the 5K ... Have fun anyway! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Triathlynne - 2009-12-18 5:42 PM Got a nice swim in today. Broke my 50M PR :40
9 mile run tomorrow. Good luck on the 9 mile and congrats on the PR ![]() |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Another bike and a run session completed. On track for my goals even though my % is below the month's %. After the middle of next week, all of my workouts will be bike & run for this challenge, since I won't have access to the pool. LET'S GO, CHRISTMAS COOKIES!! ![]() |
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Champion ![]() ![]() ![]() ![]() | ![]() Attention all Du-December challenge participants... Make sure that you have the spreadsheet updated by 9:00 pm central time this evening so that I can post the most current standings! Keep on training and good luck to all! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I didn't get anything done this weekend. Had some severe health issues with my back and womenly things. Makes me sad and miserable. |
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Champion ![]() ![]() ![]() ![]() | ![]() Well another Sunday is in the books and time for another weekly challenge update.... Drum roll please.... The Evil Elves are on the move and have worked their way into second; however, the leaders are still the Vixens Revisited! Complete results are below.... 64.8% Vixens Revisted 61.3% Evil Elves 57.1% Frostbite Force 53.5% Christmas Cookies There is still about a third of the month to go, so it is anyone's game still... Get out there and get training! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Come on, Cookies, let's get it together for the home stretch! I know we can do this. I've having some weather-related worries. If the roads aren't any better by Monday or Tuesday, I won't be able to make my run goal. I think I'll decide by Tuesday evening, but keep your fingers crossed, okay? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() We're really not that far off the lead. Keep at it everyone. I got in a run and a swim today. Looks like I should be able to hit my goals this week. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Triathlynne - 2009-12-20 9:36 PM I didn't get anything done this weekend. Had some severe health issues with my back and womenly things. Makes me sad and miserable. uggg sorry to hear Lynne...please take care of you! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ashort33 - 2009-12-20 9:44 PM Well another Sunday is in the books and time for another weekly challenge update.... Drum roll please.... The Evil Elves are on the move and have worked their way into second; however, the leaders are still the Vixens Revisited! Complete results are below.... 64.8% Vixens Revisted 61.3% Evil Elves 57.1% Frostbite Force 53.5% Christmas Cookies There is still about a third of the month to go, so it is anyone's game still... Get out there and get training! oh no still in last place! Lets get moving cookies! I know we can do this!! We are moving into the really busy week...use your challenge goals to keep you in a happy place! I know my running/biking keeps the crabbies away! |
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