2014, Run 1000 miles (Page 11)

Congrats on breaking 21 minutes.  That is tough to do.  Once you start dropping below 7 minute miles that's some pretty fast stuff. 

Originally posted by mandsberry I realize this challenge group has been going on for some time, but if no one objects, I'd like to try to join in the fun. Personal History: My name is Michael, screen name mandsberry. I started running towards the end of 2008, shortly before my 40th birthday, and to finally gain control of several years of weight and health (type-2 diabetes) issues. Since then, other than a few brief periods regular activity, I've mostly slid back into my sedentary lifestyle for fairly sizable gaps. This year, I started off with my worst diabetes results ever, and a stark warning from my physician to make a real change while I was still able to. Four months later, I've shed almost 40 pounds (I'd like to drop another 20 still), and all my cholesterol and blood sugar levels have returned to normal ranges. Since 2008, I've averaged between 300 - 400 miles running each year. Last year, I did make it to 710 miles for the year, but more than half of that was before St. Patrick's day in prep for a Full Marathon. 2010 was an injury plagued year (IT Bands) that I only managed 120 miles. (Writing that down makes it seem like I really slacked off that year. Sheesh.) Currently, I'm at 272 miles. That puts me at a bit behind the rabbit, so to speak, but with a HIM in September, and a Full Mary in November, I'm confident that with consistency, I have a shot at breaking the 1000 mile barrier. Family wise, I've got a wife, three girls, ages 20, 9, and 7, and a yellow Labrador Retriever. Most of my running miles are late night, on my treadmill, after I put the girls down for bed. While a lot of folks gripe about the treadmill, it keeps me off the sofa, away from the TV, and not eating late night snacks. Anyway, I've got a few more pages in this thread to get caught up on everyone... as well as a few more miles.

Welcome to the group!  I'm sure no one would object, at least I don't .

At 642.02 miles.  This month is going to be a lower volume month then normal.  I had my first Marathon on Sunday and it was awesome.  The calve is a bit sore from it, but I should be fine with another day of rest. 

Originally posted by mandsberry I realize this challenge group has been going on for some time, but if no one objects, I'd like to try to join in the fun. Personal History: My name is Michael, screen name mandsberry. I started running towards the end of 2008, shortly before my 40th birthday, and to finally gain control of several years of weight and health (type-2 diabetes) issues. Since then, other than a few brief periods regular activity, I've mostly slid back into my sedentary lifestyle for fairly sizable gaps. This year, I started off with my worst diabetes results ever, and a stark warning from my physician to make a real change while I was still able to. Four months later, I've shed almost 40 pounds (I'd like to drop another 20 still), and all my cholesterol and blood sugar levels have returned to normal ranges. Since 2008, I've averaged between 300 - 400 miles running each year. Last year, I did make it to 710 miles for the year, but more than half of that was before St. Patrick's day in prep for a Full Marathon. 2010 was an injury plagued year (IT Bands) that I only managed 120 miles. (Writing that down makes it seem like I really slacked off that year. Sheesh.) Currently, I'm at 272 miles. That puts me at a bit behind the rabbit, so to speak, but with a HIM in September, and a Full Mary in November, I'm confident that with consistency, I have a shot at breaking the 1000 mile barrier. Family wise, I've got a wife, three girls, ages 20, 9, and 7, and a yellow Labrador Retriever. Most of my running miles are late night, on my treadmill, after I put the girls down for bed. While a lot of folks gripe about the treadmill, it keeps me off the sofa, away from the TV, and not eating late night snacks. Anyway, I've got a few more pages in this thread to get caught up on everyone... as well as a few more miles.

No objection from me, welcome!

316 miles for me.  Sounds more impressive to me to say 500+km   Keep up the great work everyone!

The first marathon was awesome.  I can't wait to do it again.  I'm already trying to find ones that work around my schedule.  I think I love the long distances .  Have my first ultra in September to, decided to just jump right on that bandwagon.

Welcome to the new folks and I hope all are enjoying the Spring.

I'm at 711 miles and am thrilled to be able to keep logging the miles while trying to increase my swim/bike.   I just wish I had more time.  First tri of the year is in a week and a half (Olympic distance) and I'm doing the Seattle Rock n Roll marathon in about a month.

341 for the year so far, still behind the pace bunny but trying to get ready for an OLY this weekend.  I'll be much more run-focused this summer.

Can't wait to hear how your Oly turns out Mike.  Be sure to save enough for those last few miles as I know you will be charging hard.  Good luck!! 

Okie dokie, I am back! I got really lucky and only ended up not running for a little less than two weeks (the estimated recovery was 6 weeks.)

I haven't lost too much ground to the rabbit and am at 1,253! 

From  to in 13 days!

Not quite to 350 for me, but plodding along steadily

Awww thank you! 

And to your point about mileage, I was reading a blog post the other day talking about running and they also discussed how ehhhh - honest(?) running is in terms of getting back exactly what you put in. I think that is one of the things I like most. There aren't any shortcuts. You can't buy speed. 

But yeah, thanks again I am really excited to run another marathon and hopefully get a little closer to my potential. Which, I should mention, I am signed up for one in December! W00t w00t!