Subject: RE: Jnowash's Group - CLOSED!jsnowash - 2008-06-27 6:40 AM
I'm so excited! Our summer swim club added a Master's swim program this year! I went to my first workout last night. It was nice to have other folks to swim with, and to have a good structured swim workout that I didn't have to think about - I could just follow what the coach had layed out. They'll be meeting 2x/week. I think these will be my main swim workouts over the summer. Last nights was 3000 yards. If I do that 2x/week, that should be pretty good!
That is terrific! I think swimming with the master's class has really improved my swimming a lot. When I work out by myself, I can let myself slack, but with the team you are pushing yourself for the entire workout. Congratulations!
Also congrats to Erin on the bike. It looks like a great deal with some good looking components! My first 10-speed was a bright orange Motobecane Nomad...way back in 1975. haha.
Leticia |