yay for ab work!!
I got a 45 minute peachy swim.
60 min run this morning, outside in -2F with an 11 mph wind.
peachy office push-ups, ST at the Y for lunch and biking tonight.
Great job peaches!
keepin' it peachy....62 min spin, 39 min/1250 yd swim.
ttow!
Go and serve your community. January 19th. A National Day of Service....
A little bit of everything. Home improvement work is cutting into my training but still managing to get the odd workout in.