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"Let's Get It Started" October Run Challenge (Page 14)
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 2011-10-09 7:26 PM in reply to: #3717075 |
Champion  23360      Taser-World |  Subject: RE: "Let's Get It Started" October Run Challenge1stTimeTri - 2011-10-09 5:48 PM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals!  <--- Unhappy face. Ow. It hurts to just read that. Are you going to get it checked out? |
| 2011-10-09 7:28 PM in reply to: #3685916 |
Master 2770 Central Kansas | Subject: RE: "Let's Get It Started" October Run Challenge Scheduled to run 8 today. I did 9. I was feeling good, and although I had mapped the route ahead of time, I couldn't remember where I was supposed to go for sure, so I ended up going long. It was a nice run -- pretty rainy when I started, but mostly just drizzle throughout. I thought a lot about the runners yesterday at Kona while I was running today. I had planned a water stop at about 4 miles, only to find that the bathroom was locked and the water fountain wasn't working. Fortunately, I still had 15 minutes to get to the grocery store before it closed. I was only a little nervous. lol |
 2011-10-09 7:29 PM in reply to: #3717075 |
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| 2011-10-09 7:30 PM in reply to: #3685916 |
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| 2011-10-09 8:22 PM in reply to: #3717075 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge 1stTimeTri - 2011-10-09 4:48 PM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals! Eek... that hurts to read... I hope that you can get it worked out so that you can sleep and walk without pain. |
| 2011-10-09 8:25 PM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge Got in my run today as part of a brick... I forgot how tight calves feel when coming off the bike... Nice run though - I felt pretty good! |
| 2011-10-09 11:07 PM in reply to: #3685916 |
| Champion 9430 No excuses! | Subject: RE: "Let's Get It Started" October Run Challenge got in a nice 10 miler tonight |
| 2011-10-09 11:20 PM in reply to: #3685916 |
| Elite 3494 Renton, Washington | Subject: RE: "Let's Get It Started" October Run Challenge Nice 6 Miley in but crap my knees have started burning after runs. Doesn't feel good |
| 2011-10-10 7:59 AM in reply to: #3717337 |
| Expert 691 Cape Elizabeth, Maine | Subject: RE: "Let's Get It Started" October Run Challenge Happy Columbus day! Completed my 9th session for the month! So I have 18 more, I am 33% toward the goal. |
| 2011-10-10 8:26 AM in reply to: #3717469 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge Blueraider_Mike - 2011-10-10 7:59 AM Happy Columbus day! Completed my 9th session for the month! So I have 18 more, I am 33% toward the goal. Nice job - I got a question for you since we are both working on this 3-2-1 plan. Do you use the short run or the medium run for your brick workouts? |
| 2011-10-10 8:52 AM in reply to: #3717075 |
| Extreme Veteran 1329 Wausau WI | Subject: RE: "Let's Get It Started" October Run Challenge 1stTimeTri - 2011-10-09 4:48 PM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals! Doesn't sound good, hope you can figure what is causing the pain.
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| 2011-10-10 9:02 AM in reply to: #3685916 |
| Extreme Veteran 1329 Wausau WI | Subject: RE: "Let's Get It Started" October Run Challenge Got a nice run in this morning. First run in 3 weeks that my leg didn't bother me. |
| 2011-10-10 9:16 AM in reply to: #3717075 |
| Expert 1128 Boston | Subject: RE: "Let's Get It Started" October Run Challenge 1stTimeTri - 2011-10-09 5:48 PM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals!
Man that sux! But all your goals will be there waiting for you once you rehab the area and heal up! |
| 2011-10-10 9:20 AM in reply to: #3685916 |
| Expert 1128 Boston | Subject: RE: "Let's Get It Started" October Run Challenge session 5 yesterday and seesion 6 scheduled for today. right on track for the 1/2 marathon Oct 29 |
| 2011-10-10 11:54 AM in reply to: #3717075 |
| Melon Presser 52116 | Subject: RE: "Let's Get It Started" October Run Challenge 1stTimeTri - 2011-10-10 6:48 AM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals! My poor little Donk eeeeeaaaaaaw {MELON PRESS}. Hope it eases up soon and you are back on your hooves feelin' groovy. |
| 2011-10-10 1:08 PM in reply to: #3717489 |
| Expert 691 Cape Elizabeth, Maine | Subject: RE: "Let's Get It Started" October Run Challenge ashort33 - 2011-10-10 9:26 AM Blueraider_Mike - 2011-10-10 7:59 AM Happy Columbus day! Completed my 9th session for the month! So I have 18 more, I am 33% toward the goal. Nice job - I got a question for you since we are both working on this 3-2-1 plan. Do you use the short run or the medium run for your brick workouts? I am mixing a bit of biking in, when I do a brick, its the recovery run. For me its a run focus period, but beginning in middle of NOV, it will be very hard riding and hopefully similar run frequency. No swimming for till March. |
| 2011-10-10 2:01 PM in reply to: #3717875 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge Blueraider_Mike - 2011-10-10 1:08 PM ashort33 - 2011-10-10 9:26 AM Blueraider_Mike - 2011-10-10 7:59 AM Happy Columbus day! Completed my 9th session for the month! So I have 18 more, I am 33% toward the goal. Nice job - I got a question for you since we are both working on this 3-2-1 plan. Do you use the short run or the medium run for your brick workouts? I am mixing a bit of biking in, when I do a brick, its the recovery run. For me its a run focus period, but beginning in middle of NOV, it will be very hard riding and hopefully similar run frequency. No swimming for till March. That's kinda what I figured, but I have "issues" running recovery slow when my HR is already jacked up from cycling. I just need to focus on slow and smooth I guess... |
| 2011-10-10 2:59 PM in reply to: #3685916 |
| Member 39 | Subject: RE: "Let's Get It Started" October Run Challenge GO South |
| 2011-10-10 3:45 PM in reply to: #3717075 |
| Master 2177 | Subject: RE: "Let's Get It Started" October Run Challenge 1stTimeTri - 2011-10-09 7:48 PM Well, I have some bad news. I tried running this past Fri. I was at 2 miles, doing an 8:50/mile pace, and then *WHAM*, major inflammatory and arthritic pain occurred in my right hip and leg joint. I could barely walk. For the next 40 minutes I had to hobble the 2 miles back to home. I'm sorry to say that it looks like I won't be running the 1/2 marathon at the beginning of November and I'll be dropping out of this challenge since I won't meet that goal now. Walking has been a challenge of its own. Sleeping has been rough, too. Nothing but rest for the time being. To the rest of you, peeps, keep up the great work and meet those goals! Oh, gosh, so sorry to hear that! What a bummer. Take good care of yourself so you can get back in action real soon. As for me, I actually got in a 10K run on the hotel treadmill on Sunday. Really proud of myself! I had to kick my own butt out of bed to do it. |
| 2011-10-10 4:50 PM in reply to: #3685916 |
| Subject: ... This user's post has been ignored. |
| 2011-10-10 7:16 PM in reply to: #3717950 |
| Expert 691 Cape Elizabeth, Maine | Subject: RE: "Let's Get It Started" October Run Challenge ashort33 - 2011-10-10 3:01 PM Blueraider_Mike - 2011-10-10 1:08 PM ashort33 - 2011-10-10 9:26 AM Blueraider_Mike - 2011-10-10 7:59 AM Happy Columbus day! Completed my 9th session for the month! So I have 18 more, I am 33% toward the goal. Nice job - I got a question for you since we are both working on this 3-2-1 plan. Do you use the short run or the medium run for your brick workouts? I am mixing a bit of biking in, when I do a brick, its the recovery run. For me its a run focus period, but beginning in middle of NOV, it will be very hard riding and hopefully similar run frequency. No swimming for till March. That's kinda what I figured, but I have "issues" running recovery slow when my HR is already jacked up from cycling. I just need to focus on slow and smooth I guess...
If you have too, just add walk breaks on your recover runs. You may want to want 4-5 minutes after the bike ride to get your HR down then jog very slowly. |
| 2011-10-11 12:23 AM in reply to: #3685916 |
| Champion 9430 No excuses! | Subject: RE: "Let's Get It Started" October Run Challenge got me in another run tonight, already 10 miles more than I had the whole month of Sept...oops  |
| 2011-10-11 8:21 AM in reply to: #3718723 |
Champion 10020 , Minnesota Bronze member | Subject: RE: "Let's Get It Started" October Run Challenge I was excited that I had accomplished 25% of my goal...until I realized we were 30% through the month. There might be a few 1-2 mile runs tucked in toward the end of the month. I have been wanting to avoid my running shoes and this challenge sure helps! |
| 2011-10-11 8:50 AM in reply to: #3685916 |
| Extreme Veteran 671 Not Quite DFL | Subject: RE: "Let's Get It Started" October Run Challenge Just checked the spreadsheet - good job Team Northeast! I promise I'll kick it in gear soon! Oh - and go Cardinals! Break out the rally squirrel!
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| 2011-10-11 9:04 AM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge Alright team Midwest - The time to step up is now! If you wait another week to "get it together" you will not have enough time to make up the workouts you missed! Let's go Maniacs! |
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