ryanp100 - 2011-03-18 6:57 PM
gotta run - 2011-03-18 3:21 PM
kkcbelle - 2011-03-18 5:31 PM
fattyfatfat - 2011-03-18 1:40 PM someone got their a$$ kicked today. and it wasn't ryan, julia or kyla. ha! at least ya'll broke 2 hours, more than i'll be able to say sunday!
We waaaaay broke 2 hours for 13.56 miles! WOOT! Well, not WOOT as I did not plan to run very fast. Never do plan it, but always seem to do it when Ryan and Steve are involved. I think it's Ryan's fault. He just saunters along not breathing hard at all, so you just can't help but try to keep up!!
Awesome to see Julia again! Jealous of the Knoxville crew!
One to two more workouts and then I get to rest. I can't get over how much I love rest days during IM training. They feel so earned and deserved and, well, I just love 'em. Nuff said.
Happy racing, peeps! Looking forward to lots of great reports!!
While it's true that Ryan looked like he could have kept running until Sunday, I have to point out that Kyla is the one who made us sprint the last mile.
Another great run with great company! Thanks Kyla, Steve, and Ryan for taking such good care of me this week!
Yep, it was definitely Kyla's fault... she got this crazy look in her eye and dropped the hammer.
Julia, I really enjoyed meeting you! You're welcome to join us whenever you're in town. Hopefully next time the trail run up at Cougar won't be so sloshy and wet. The first time, you're the guest, but the second time, you'll get added to the beer duty rotation.
On another note, I'm especially pleased because Kyla did say that I have an open invitation to refuel at her house, since I run past her place on some of my runs. Hopefully she'd be home, because otherwise that could get awkward, especially if I run into her husband: "Um, who are you and what are you doing in my kitchen?" "I'm Ryan, I work out with your wife. Where do you keep the peanut butter?"
You got it. I'll bring the beer next time I'm in town!