November Challenge Team #3 (Page 2)

How was everyones first day of the challenge?

I did good, I got my yoga in before heading in to work. I have a run on tap for tomorrow.

I had a rest day.  I'm not quite up to running 3 days in a row yet.    Tomorrow I have a run on tap.

Hello Team Three!

Attached is your team's spreadsheet.

Your Team Captain is nccgrap.

Each week, your Team Captain will fill out the spreadsheet, marking your progress towards your GOALS.

The "week" will run Saturday to Sunday. (This will allow you to cram in all those weekend sessions!)

I will start a thread called "Nov Challenge Team Leaders Thread." Please post your team's results there by Monday evening each week. (Sunday is fine, if you have them ready. But I figured I'd give you the extra day, in case you need to nag encourage your team to post their results.

To attach a file to a post: While writing a post, look at the bottom of the box. You'll see options to include a signature and enable emoticons. Directly below that is "Attach a file after posting." Check that box. You will then be able to attach your spreadsheet to your post.

If you have questions, or need better instructions about this, feel free to ask. (Contact me via the original November Challenge thread, at the very top of the screen. I won't be checking your thread often, so if you ask me here, I may not see it.... Or, you can always PM me. That'll work, too.)

And most of all..... GOOD LUCK TO EVERYONE! I hope every one of us meets his/her goals!

Dee



Attachments
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Team3 tracking sheet.xls (29KB - 18 downloads)

Hi everyone!  I am a SAHM who, ironically, never seems to be at home.  I have a 5 yo. daughter in Kindergarten and almost 3 yo. son.  I am currently taking a college Chemistry course as a pre-requisite to Nursing School, (my big goal).  I started training for my first (and only) tri back in Jan. and completed the race in June.  It was a lot of fun and I hope to do one next year.  My life is chaotic with school, family, and trying to maintain some level of fitness.  My routine has dwindled since school started back in Sept.  I am hoping this challenge will motivate me to stick to my training and not cop out.  I am running my first 1/2 mary on Sat. and hope to do another one in Dec.     

OK, I gots my goals: 
1) Run 75 miles
2) 12 strength training sessions. 

and My Bonus Goal is to go snowboarding (we'll see if the weather cooperates, but if it does, I'm so there!)

Edited by DMW 2007-11-01 9:44 PM

I updated the tracking sheet with my information, since I was too slow to get it in the original.  Use this one for updates!

 

Attachments
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Team3 tracking sheet.xls (30KB - 19 downloads)

Sigh, so unable to sleep. I have to find a place to do my run tomorrow. 13 miles, my longest yet, and I had to do multiple out and back along some paths for my previous runs. I guess I'll have to break out the car. *gasp* This is why I hate living in a suburb off of a major highway. No where to run to baby.

Okay - I feel stupid for asking this.

What is a SAHM?





Edited by D.Z. 2007-11-02 7:33 AM

Im shooting for time goals so it is kind of harder to report weekly, but I will report when I make attempts at the distance and time.

Yeah, I didn't know what that was either. Clever, I like it.

Woke up super late this morning, so here it is almost noon and I haven't gotten my run in yet. Friday is my day off of work, so I have plenty of time, but I need to get out there. Will probably leave in about half an hour or so, just have to give my 11am breakfast time to digest.

Team Spreadsheet "Due Dates"

Hi all,

The Challenge started on Nov 1st and ends on Nov 30th. So all of your workouts during the month of November will count.

The first "week" will be longer than 7 days. But the final week will be shorter.

So here are the "weeks" you'll use for reporting your workouts:
Thurs Nov 1 - Sunday Nov 11 *
Mon Nov 12 - Sunday Nov 18
Mon Nov 18 - Sunday Nov 25
Mon Nov 26 - Friday Nov 30

The "progress reports" (aka spreadsheets) will be due from the team leaders on these days:
Monday Nov 12
Monday Nov 19
Monday Nov 26
Saturday Dec 1st

The extra day is so that the team leaders can collect the end information without having to nag their team become overly stressed.

* This does not mean you can wait until Nov 10th to start working out! LOL

Team Leaders - you can post the updated spreadsheets on the main Challenge thread. (This is the one with the push pin sticky. Since it's pinned to the top of the forum, it'll be easier to find. And I think the "chatter" on it will calm down soon.)

And if you're all wondering why your teams are so full.... Well, as of tonight, we have 94 people participating in the challenge!

Dee

I've put the team spreadsheets on Google. This isn't something that people can edit (yet). It's just for viewing purposes. But if someone wants to check their goals, they're all listed here. Just click on your team name to view it.

Each week, I'll update the spreadsheet and upload it to Google again. That way, you can see your progress.

http://spreadsheets.google.com/pub?key=puhAA5NRKHA3l_GNYwG3Qdg

Yes, I realized this would be harder to track. I'm ok with that, due to the nature of this challenge.

Basically, just report your progress. Then, we'll compare it to your goal.

For example, your 10k goal is 43:24. So we'll compare your current time to the goal time, and see how close you've gotten.

The ultimate goal is for you to achieve that target time. Or even beat it.



Dee

Hi Everyone!

It’s Sunday, the day when you’d usually be reporting your achievements for the week. So even though the spreadsheets aren’t due this week, please feel free to brag about how great your workouts have been! This challenge is about achieving your goals -- so let's hear how you've done!

Each week, I'll give you a quick summary of what's been happening. This is another idea that I stole borrowed from Cat. (Thanks Cat!)

There are now 96 people participating in the challenge! We have 7 teams, so each of the teams has gotten quite large. (Team leaders, if you want help compiling everyone's results, feel free to ask for an assistant-captain!)

While you've been assigned to a team, please DO feel free to visit the other teams! In fact, Teams 6, 7 and 8 seem to have merged into one large extended "BT Party Central." If you haven't already done so, stop by and join the party!

Team1 - The Moscateers
This entire team is together by request! There are about a million members of the Mosc family here, resulting in the team's adopting a new name and motto: The "Moscateers" all for one and one for all. This team also has our youngest participant, 9 year old gidgetintraining. Comet_the_dog had jury duty and his Dad is in the hospital, however it's also his 15th Wedding Anniversary. What a week, huh?

Team2 - The Vigilantes
Lawyerchick (Meredith) is a newlywed. (Congratulations!) Fielding (Erin) will be doing her first Tri on Nov 11th! (Good luck, Erin!) And Jessicacrouchrt (Jessica) recently completed her own first Tri. (Great job, Jess!)

Team3 - The Turkey Terrors
After much debate, the team decided to call themselves The Turkey Terrors. Team Leader nccgrap (Ryan) is a high school science teacher, so he should be able to whip motivate this team into shape! Atlantia (Laura) is training for her first marathon in January, so she's set a high running goal this month. And we learned that SAHM means "Stay At Home Mom."

Team4 - The Nonexistant Team
When I combined Team4 and Team5, I put them under the Team5 name. So this team exists only in your imagination!

Team5 - 5 For Fighting
This team has members from all over the world! (Yes, I know the Dynamic Aussie Duo is on a different team. I'll get to them in a minute.) This team even has the BT tri-talk, iron-distance, and COJ forums moderator, rkreuser (Rick). He claims to have read every post on BT for the last 3 years. (I don't believe him however, as keeping up with my posts alone is nearly an impossible task!) Bhoover10001 (Brian) announced his secret goal of beating his 16 year old daughter in a triathlon. Whoops, so much for secrets! When Rzzqb8 (Robin) decared her running goal, she thought she was crazy, until she looked at her team's goals, and saw they're just as insane.

Team6 - They Who Shall Not Be Named (TWSNBN)
Ooooh boy. Where to start? This is BT Party Central Headquarters. Also known as "They Who Shall Not Be Quiet", this team is currently on page 18 of their thread. (Plus, these "BT addicts" also have an additional 4 pages on their previous "generic team" thread. Can they talk, or what?) So far, the women of TWSNBN have gotten all 3 male teammates to post photos of their naked legs. Wow! Now there's discussion of a BT Calendar. (Seriously!) HCS5QA (Hector) even tells us when he's about to jump in the shower. Team leader LastCall2003 (Beth) has her hands full with this team. (Or maybe she's the one instigating the trouble!) If you haven't already done so, stop by and enjoy the fun!

Team7 - Team Wild Hippos
Home of two hot Aussie women, kaqphin ("Super Cat") and light_sabe_r (Maddy), this team also features a bunch of former Posion Apples, the first team to achieve 100% of the goals in last month's challenge. Look out everyone, this team is MOTIVATED. In fact, Lyssa-gator (Lyssa) has issued a challenge --> Who can be the first person to 25% of their goals? Want to take her up on this? Stop by the Team 7 thread and let her know. Better hurry, because jasonbohn9 (Jason) has already counterchallenged by saying he could achieve 25% by Tuesday!

Team8 - Hard Core Tri Corps
Led by fearless leader BunnyB (Melissa) aka "General Bunny", this team has four California members! TriAya (Yanti) finished a 23 mile run, and delcared it "sweet and smooth." Mbmoran2 (Brian) declared his long term goals are to qualify for the Boston Marathon and tackle the Ironman. This team has some impressive performers! Crabsrule (Brenda) discovered what it's like to race on hills and in hot weather. This team always welcomes visitors, so come in and say hello. If you stop by though, be forewarned that TriAya (Yanti) aka "Sergeant Doberman" may assign you a team job! (Don't worry, you can handle it!)

From BT News Headquarters, this has been your weekly Challenge update.

Dee