October Totals (Page 2)

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This user's post has been ignored.

October's totals:
Bike:	4h 00m 01s  - 62.92 Mi
Run:	6h 55m 30s  - 45.1 Mi
Swim:	6h 00m 11s  - 11850 M

Swim is way up for me compared to last month but everything else is way down due to the first two weeks of the month being near non-training weeks.

This was a run focused month for me as I started getting ready for my first Half Mary in January, but I was able to put in 56.72 miles running. This was my biggest month by a long shot, so I'm pretty happy.

Next month should be comfortably over 60 and I'd like to start getting back in the pool as well. I also need to get on the bike, but I need to buy one first

I was going to say that's a lot of biking for the off season! Repeat after me....let the fitness go, let the fitness go......it will only come back stronger.

The most running I've ever done!  Not that that's saying too much...  Sadly, I also gained a few pounds.  More running = more eating I guess...

Monthly totals: S:  15988.90 Yd - 6h 25m B:  34.82 Mi - 3h 25m R:  53.16 Mi - 8h 51m 31s

Same here.. I bought the wife a stove for our anniversary and she kicked me out of the house.  That gave me more time to ride my bike and reflect upon what went wrong.  My guess is that I got her electric and maybe she wanted gas?  pfffft... women.  She mentioned she wanted a watch but the stove has a clock on it.

Bike: 18h 53m 48s - 357.48 Mi
Run: 7h 33m 37s - 65.34 Mi
Swim: N/A

Decent month but definitely could have been better. Looking forward to BEING better in Nov (and getting back in the pool)! Goals for Nov: Bike 425 Mi, Run - 80 Mi, Swim - 15000 Yds

This user's post has been ignored.

  Make amends by giving her a gas powered clothes dryer for Christmas. Guaranteed to unruffle her feathers.

           I predict a sub 2:40 Oly for you next year under my plan. Or 240 days in Surgical intensive care.    

nice

October's totals:
Bike:	8h 27m 18s  - 132.66 Mi
Run:	10h 58m 49s  - 80.85 Mi
Swim:	4h 24m 59s  - 9543.39 Y
Strength:	1h 15m

Edited by nickxramsey 2009-10-31 10:10 PM

October:

Bike: 31h 30m
Run: 15h 45m
Swim: 8h 40m

Missed a week due to being ridiculously sick with a flu from hell.

IMCOZ in about 30 days!

Run: 10h 18m 29s - 83.83 Mi
Swim: 24m 51s - 1450 Yd
Strength: 4h 46m
Mountain Bike: 2h 00m

Bike? Oops....

October's totals:
Bike:	6h 48m 57s  - 115.03 Mi
Run:	5h 31m 44s  - 35.19 Mi
Swim:	2h 18m 43s  - 8038.06 Yd
Strength:	4h 45m

Got "off the couch" the end of August...have 2 sprints under my belt.....down from 218# to 194#..i cant think of anything more fun that helps me stay in shape, be in great health, and have a sense of accomplishment every single day!
My goal for Nov. is to up my run total to 70mi....wish me luck..gonna keep hittin the pavement!
Jb

October's totals:
Bike:	6h 48m 57s  - 115.03 Mi
Run:	5h 31m 44s  - 35.19 Mi
Swim:	2h 18m 43s  - 8038.06 Yd
Strength:	4h 45m

Got "off the couch" the end of August...have 2 sprints under my belt.....down from 218# to 194#..i cant think of anything more fun that helps me stay in shape, be in great health, and have a sense of accomplishment every single day!
My goal for Nov. is to up my run total to 70mi....wish me luck..gonna keep hittin the pavement!
Jb

Be careful-  it can cause injury to some people who double thier mileage in one month.

October's totals:
Bike: 18h 00m
Run: 9h 35m
Swim: 3h 40m
Aqua Aerobics: 7h 10m
Boot Camp Conditioning: 4h 30m
Pilates: 40m
Walking: 1h 30m
Wii Fit: 1h 00m

Tri season ended in September for me, just focused on my upcoming marathon (1st one!!)

October's totals:
Bike:	2h 45m  - 17 Mi
Run:	27h 34m 49s  - 191.3 Mi

October's totals:
Bike:	10h 36m 15s  - 137.88 Mi
Run:	14h 36m 41s  - 54.21 Mi
Swim:	11h 36m  - 13178.04 Yd
Aerobics:	30m
Agility:	1h 52m

5 lb weight loss

Edited by raveon 2009-11-01 12:37 AM

October's totals:
Bike:	7h 08m 43s  - 109.7 Mi
Run:	7h 34m 49s  - 51.99 Mi
Swim:	3h 14m 50s  - 10150 Yd
Strength:	6h 05m

Pretty weak effort.

There are some ridiculous numbers in this thread, hell of a job with great training months everyone!

I'm trying to slowly build my run base so focusing on that for now.  Still pretty low miles but building, this log will look very different in the spring.

October's totals:
Bike:	4h 54m 31s  - 88 Mi
Run:	10h 51m 43s  - 74.02 Mi
Swim:	4h 02m 10s  - 11250 M
Strength:	1h 30m