General Discussion Triathlon Talk » How not to look like a total noob on race day? Rss Feed  
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2010-08-14 5:41 PM
in reply to: #3043754

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Subject: RE: How not to look like a total noob on race day?
McFuzz - 2010-08-14 1:44 PM Even if you look like a Noob, you're a good lookin' Noob!  

If you like the reflectors leave them on.  I have them on my road bike and don't bother with the "critiques" from my cycling friends about them.  I'll take my chances being seen, thankyouverymuch.  (This is your cross bike, right?  It's not like 32 grams is going to make you 0.072 mph slower or anything...

Show up with enough time to methodically set up for the race.  You don't need to be there at 3:58 (1 hour and 2 minutes before transition opens), but also don't show up at 6:57, 3 minutes before the race starts (and make sure you know when transition closes, which might be 15 minutes before the race starts). 

Don't throw up before you start swimming (nerves).  Don't throw up in the water or in T1.  Throwing up after the finish line is acceptable, just don't hit the volunteers.   

Thank the volunteers.  Encourage other participants.  Thank any spectators going above and beyond to cheer for you even though they don't know you. 



Maybe that should be the plan...my looks will deflect attention from my balloon, bucket, race tshirt that I got the day before, and the fact that I'll be running the wrong way in the transition areas. Ha!

In all sincerity...thanks for the great advice!

Edited by ingleshteechur 2010-08-14 5:42 PM


2010-08-14 6:41 PM
in reply to: #3043165

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Expert
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Subject: RE: How not to look like a total noob on race day?
Here's one I never see mentioned....

Timing chip strap = left ankle.
2010-08-14 6:43 PM
in reply to: #3043165

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Regular
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Subject: RE: How not to look like a total noob on race day?
I wouldn't worry about what anyone else thinks.  I just finished my second tri today.  And this time I managed to enjoy the sights in transition a little more.  The balloons, the water bucket walk from the beach while trying not to spill, and all sorts of other wackiness. 

The tips here already are great...   I'll just add one more.

I keep a sharpie marker in my transition bag.  On the top of my left hand I write something like "5R" which means that my transition rack is the 5th one on the right.  If for whatever reason I'm entering the transition area from different directions I'll write "S5R" and "B12L" meaning fifth on the right after the swim and 12th on the left after the bike.  I don't think I've ever actually looked at this in the race.  But the simple act of walking and counting racks and then writing them down implants that info in my brain nicely.  But its nice to know its there should I need it.

2010-08-14 7:36 PM
in reply to: #3043165

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Pro
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Subject: RE: How not to look like a total noob on race day?
Heres one that I like to do.  Make sure your bike is in the small chain ring.  Easier to start off with instead of pushing a big gear as you take off
2010-08-14 7:43 PM
in reply to: #3043791

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Subject: RE: How not to look like a total noob on race day?
GaryRM - 2010-08-14 10:27 AM Lots of great advice here, keep the reflectors.  Heck, I don't have any on my bike and am going to get some.  We put all sorts of lights front and back so we can see and be seen.  Why not have reflectors on the wheels so we can be seen from the side. 

I did read that with reflectors you will drop 10-20 watts and thats the difference between 20 and 21 mph (yes that was a joke Laughing)


If they design reflectors so they can mount on the spokes closest to the edge of the rim...does that now make the rim aero?  You could get 80mm reflectors and turn your training wheel into a zipp 1080 equivalent.  Brilliant!
2010-08-14 7:43 PM
in reply to: #3043979

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Subject: RE: How not to look like a total noob on race day?
nc452010 - 2010-08-14 6:41 PM Here's one I never see mentioned....

Timing chip strap = left ankle.


Never heard this. Any particular reason for the left ankle?I know it doesn't matter to the timer, at least not the one I work with.


2010-08-14 7:52 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Don't worry.  You are a noob.  Bask in it.  You can only do it for the first time once.

Smile and enjoy.
2010-08-14 8:10 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Left ankle = opposite of bike chain.
2010-08-14 8:48 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Great question OP!
thanks for asking...
okay - the balloon thing i disagree with - if a race allows it i would do it as my vision is really bad and i can't wear contacts so finding my spot is very challenging...
left ankle... i have always done that and never knew it was a good choice.

also thanks for the idea of writing down your transition spot....... with my bad vision and no balloons allowed this is a great idea...
i always do a count but then i have to remember the number...
 
2010-08-14 10:06 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Take a look at my photo, don't do that Waving at the family at each transition is a sure sign of a newbie.......
Don't care, I had a blast.
This year the family hasn't come to watch and my photos all look like I'm mad!
2010-08-14 10:14 PM
in reply to: #3044022

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Subject: RE: How not to look like a total noob on race day?
tri808 - 2010-08-14 8:43 PM
GaryRM - 2010-08-14 10:27 AM Lots of great advice here, keep the reflectors.  Heck, I don't have any on my bike and am going to get some.  We put all sorts of lights front and back so we can see and be seen.  Why not have reflectors on the wheels so we can be seen from the side. 

I did read that with reflectors you will drop 10-20 watts and thats the difference between 20 and 21 mph (yes that was a joke Laughing)


If they design reflectors so they can mount on the spokes closest to the edge of the rim...does that now make the rim aero?  You could get 80mm reflectors and turn your training wheel into a zipp 1080 equivalent.  Brilliant!

Brilliant INDEED!


2010-08-15 11:22 AM
in reply to: #3043165

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Deep in the Heart of Texas
Subject: RE: How not to look like a total noob on race day?
How many races do I have to do before I am no longer considered a newbie? 

I need to know when I have to give up my utilitarian transition bucket.
2010-08-15 11:36 AM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?

look around at how other people are setting up for transition -- make sure you are in the correct place!

at a reace last weekend, there was a first timer that set up on the wrong side of the rack, in my spot, so I asked her to move to the right spot.   she then took the bike to the other side of the rack (bike facing out from rack) walked back to my side, and set up her transition area at the back of her bike, on the wrong side of the rack. 

there were 5 bikes on each side of the rack, she was the only one that set up this way.  I felt bad for her because it probably slowed her way down

2010-08-15 1:01 PM
in reply to: #3044023

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Subject: RE: How not to look like a total noob on race day?
the bear - 2010-08-14 7:43 PM
nc452010 - 2010-08-14 6:41 PM Here's one I never see mentioned....

Timing chip strap = left ankle.


Never heard this. Any particular reason for the left ankle?I know it doesn't matter to the timer, at least not the one I work with.


Non drive side, less likely to get caught up in the chain if it comes loose.  Although I have had a timing strap come loose I have never heard of one getting caught up in the drive train.  Interestingly enough they mentioned this at the last T-Gator also.
2010-08-15 1:02 PM
in reply to: #3044022

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Subject: RE: How not to look like a total noob on race day?
tri808 - 2010-08-14 7:43 PM
GaryRM - 2010-08-14 10:27 AM Lots of great advice here, keep the reflectors.  Heck, I don't have any on my bike and am going to get some.  We put all sorts of lights front and back so we can see and be seen.  Why not have reflectors on the wheels so we can be seen from the side. 

I did read that with reflectors you will drop 10-20 watts and thats the difference between 20 and 21 mph (yes that was a joke Laughing)


If they design reflectors so they can mount on the spokes closest to the edge of the rim...does that now make the rim aero?  You could get 80mm reflectors and turn your training wheel into a zipp 1080 equivalent.  Brilliant!


Love the idea!!
2010-08-15 1:30 PM
in reply to: #3044150

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Payson, AZ
Subject: RE: How not to look like a total noob on race day?
trigal38 - 2010-08-14 8:06 PM Take a look at my photo, don't do that Waving at the family at each transition is a sure sign of a newbie.......
Don't care, I had a blast.
This year the family hasn't come to watch and my photos all look like I'm mad!


Disagree.  Always acknowledge the people who come out to support you.  You just need to wave on the run.


2010-08-15 1:35 PM
in reply to: #3044575

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Subject: RE: How not to look like a total noob on race day?
Ran my first tri a couple of weeks ago and people did seem a bit miffed at my charcoal grill, lawn chair and 25 gallon cooler full of beer I set up beside my bike.......just saying.
2010-08-15 3:18 PM
in reply to: #3043165

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Extreme Veteran
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Houston/Richmond area
Subject: RE: How not to look like a total noob on race day?
Here's another example of how to not look like a noobie:

Don't try to put your bike (number 537) in rack 573. Embarassed

Not that I did this or anything.

Edited by dblbogy 2010-08-15 3:37 PM
2010-08-15 3:52 PM
in reply to: #3043165

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Master
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Subject: RE: How not to look like a total noob on race day?

Make sure you know which end of your bike helmet goes in front.  Seems obvious, but you'd be surprised...

If you're using clipless pedals, there are several options for making the shoe change--shoes on bike, shoes off bike, your option as long as you practice beforehand.  The one option you don't want to choose is to carry your bike shoes in your hand to the mount line and try to put them on there.

2010-08-16 12:14 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Don't worry about how you look.
2010-08-16 3:47 PM
in reply to: #3043165

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Subject: RE: How not to look like a total noob on race day?
Mistake I made at my last race that I haven't seen anyone here mention.

If you have to put the bike number on your top tube put it as far forward as possible.  I put mine as far back as I could and it was brushing against my leg every pedal stroke and gave me a paper cut on my knee. 


2010-08-16 4:12 PM
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Modesto, California
Subject: RE: How not to look like a total noob on race day?
No fins on the swim, no hot tamales,lays chips & red bull for breakfast!
2010-08-16 4:31 PM
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Subject: RE: How not to look like a total noob on race day?
My first Tri will be three weeks from yesterday.  I'm printing out this thread the day before my race; so a huge thanks to all who have contributed.

Newby Question 1 - can I carry a handkerchief sized piece of cloth to use to wipe away sweat while I run?

Newby Question 2 - Can I pin my race number onto the front of my shirt the night before?  I'll just put on my shirt before getting on the bike, my number will already be attached.

NQ3 - Is it poor etiquette to spray my legs and arms with bug repellent at T1?  Mosquitoes really like me.

NQ4 - Can I print a cheat sheet (pre-flight checklist is what pilots call them) and refer to it at T1 and T2?  Something like: 1-Put on helmet.  2-Put on shirt.  3-Socks and Shoes.  4-Sunglasses.  5-Bugspray.  6-Drink water.  7-Walk bike to mount line.

I'm sure I could print the checklist onto a notecard page and attach it to my towel or something.  I think the only T2 items would be: 1-Take off helmet.  2-Put on hat.
2010-08-16 4:44 PM
in reply to: #3046845

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Subject: RE: How not to look like a total noob on race day?
Far Left Texas - 2010-08-16 4:31 PM My first Tri will be three weeks from yesterday.  I'm printing out this thread the day before my race; so a huge thanks to all who have contributed.

Newby Question 1 - can I carry a handkerchief sized piece of cloth to use to wipe away sweat while I run?

Newby Question 2 - Can I pin my race number onto the front of my shirt the night before?  I'll just put on my shirt before getting on the bike, my number will already be attached.

NQ3 - Is it poor etiquette to spray my legs and arms with bug repellent at T1?  Mosquitoes really like me.

NQ4 - Can I print a cheat sheet (pre-flight checklist is what pilots call them) and refer to it at T1 and T2?  Something like: 1-Put on helmet.  2-Put on shirt.  3-Socks and Shoes.  4-Sunglasses.  5-Bugspray.  6-Drink water.  7-Walk bike to mount line.

I'm sure I could print the checklist onto a notecard page and attach it to my towel or something.  I think the only T2 items would be: 1-Take off helmet.  2-Put on hat.


I'm not an expert. But, I heard that putting on a shirt after the swim is difficult. Especially after putting on your helmet.Laughing
2010-08-16 4:46 PM
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Subject: RE: How not to look like a total noob on race day?
Far Left Texas - 2010-08-16 5:31 PM My first Tri will be three weeks from yesterday.  I'm printing out this thread the day before my race; so a huge thanks to all who have contributed.

Newby Question 1 - can I carry a handkerchief sized piece of cloth to use to wipe away sweat while I run?

Newby Question 2 - Can I pin my race number onto the front of my shirt the night before?  I'll just put on my shirt before getting on the bike, my number will already be attached.

NQ3 - Is it poor etiquette to spray my legs and arms with bug repellent at T1?  Mosquitoes really like me.

NQ4 - Can I print a cheat sheet (pre-flight checklist is what pilots call them) and refer to it at T1 and T2?  Something like: 1-Put on helmet.  2-Put on shirt.  3-Socks and Shoes.  4-Sunglasses.  5-Bugspray.  6-Drink water.  7-Walk bike to mount line.

I'm sure I could print the checklist onto a notecard page and attach it to my towel or something.  I think the only T2 items would be: 1-Take off helmet.  2-Put on hat.


1. yes
2. If you have to put a shirt on then that would work but it's a real pain to put a dry shirt on while wet.  Getting a tri-specific shirt you can swim in and putting your number on a race belt that you can clip on before the run would be best.  Some bigger races give them away at the expo.
3. Not at all
4. Sure, probably a good idea for your first race.
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