Subject: RE: SWBKRUN MENTOR GROUPHi everyone, thanks for following me! Today was beautiful, clear blue skies but a strong southerly wind which made the bike tough but helped on the run. I really enjoyed the swim and the bike was very scenic but lots of hills. The run was just something to get done and I think I overdid my fluids because I gained 2 kg when they weighed me! Anyway off to bed now, very happy with my 13:14 time. Thanks MG, I've learned a huge amount from all of you. Now it's Dino's turn to do one!? |