Subject: RE: What running shoes do you wear/recommend?At the risk of further embarrassment, I thought my input might further drive the point home that you need to have some expert advice when buying shoes. Go to your LRS!!!!
I had been running in a pair of Nikes I bought through a catalog (yes, I know... ) - this particular pair fit OK (I thought ) and I didn't want to spend the money for a new pair, even though I needed to. And I knew it.
After a 9.5 mile run last Sunday, I got home with three big blisters and some knee pain. I finally had "had it" with those shoes, and went immediately (after showering, of course! ) to my LRS. Turns out I was in shoes 1.5 sizes too small, and completely wrong for my stride. Niiice. They validated my hunch that Nikes just aren't built for my foot (and now I know what other shoes to avoid, as well ).
I walked out with a pair of Mizuno Wave Riders and noticed a difference in my first run yesterday with them. I paid $90, which is pretty much what I would pay online or at a "discount" store for the same shoes. Instead, I got a personalized fitting with a guarantee that if after a few miles I'm not still happy, I can bring them back for another fitting in another shoe for no extra charge. I'm a convert.
Hope that helps! |